Cameron McEvoy has the Most Dominant Swim of Australian Trials
Cameron McEvoy has the Most Dominant Swim of Australian Trials!, but in the race you think…
BridgeAthletic April Olympic Trials Preparation Tips
There are less than 60 days until the first heat of the Men’s 400IM gets the 2016 US Olympic Trials underway. It is time to quiet your thoughts and really trust in the work you have done to get to where you are.
What Swimmers Think Diving vs. What Divers Think Swimming
If swimming were a family, the sport of diving is its black sheep. Diving is the illusive and enigmatic second cousin to swimming that you know you’re related to, but you’re not quite sure how.
4 Questions for Swim Parents About Goals
What if a child and parent have completely different expectations? It’s guaranteed to be a sprint to disappointments and misunderstandings. Here are questions swim parents can ask themselves about goals for their swimmers…
Rich Burns Inspires Masters Swimmers
Rich Burns, International Masters Swimming Hall of Fame swimmer and holder of 56 FINA Masters World Records, is a living inspiration to all masters swimmers.
Wesleyan Swim & Dive Goes Crazy From Chlorine Withdrawal (VIDEO)
Lawrence Ma, a senior on Wesleyan’s team, put together this video. Check out Wesleyan Swimming and Diving’s team video for the 2015-16…
How to Build Stronger Freestyle Kick Mechanics
To build a better freestyle or flutter kick, one must first understand where the propulsive power of the kick is derived and how to balance the two opposing forces of propulsion and frontal drag, in order to maximize the kicking speed.
10 Things I Notice While Swimming Masters
10 things I notice while swimming masters rather than cheering from the sidelines.
6 Swim Parent Tips About Hard Work
The ability to work hard carries over to other aspects in our lives. We might not reach our goals through hard work, but without it, we will fail.
The Most Important Performance Enhancer Out There
Did you know the body is made up of about 50-70% water? Without it we can only survive for days – that’s how essential it is for life. We need it for every process you can possibly think of in the human body.
Why Dolphin Kick Matters in Backstroke
Dolphin kick backstroke is one of the best ways to learn how to develop a fast stroke rate.
Laura Val is One of the Best Masters Swimmers in the World
Beyond holding records in almost every category, she recently broke the World Record in the 200, 400, and 800 meter freestyles on her way to the World Record in the 1500 at a meet at the San Francisco Olympic Club.
A Berry Smoothie Recovery
Smoothies are a fan favorite among athletes, and what’s not to love; they’re super tasty, cold, refreshing, and quench your thirst.
4 Swim Parent Tips About Olympic Dreams
After talking with parents of Olympians, I discovered they don’t push their kids. Instead, they put zero limitations on their kids’ dreams. They are encouraging, hopeful and never say it’s impossible.
