Foods To Avoid On Race Day
Race day is no different from the rest of the season, but there’re some foods to avoid on race day that you might otherwise be able to enjoy now and then
Ryan Held Sheds Tears of Joy For All Americans
The relay of Caeleb Dressel, Michael Phelps, Ryan Held, and Nathan Adrian won gold last night in the mends 4×100 freestyle relay.
Para- Swimmer Tupou Neiufi Has Been Selected to Represent New Zealand
New Zealand has selected Tupou Neiufi to represent them at the 2016 Paralympics.
Florida Gulf Coast Names Amanda Smith as Interim Head Coach
Florida Gulf Coast University Eagles hire assistant Amanda Smith as the new interim head coach.
Virginia Gators win Dolfin ISCA Summer Sr Championships
Virginia Gators win Dolfin ISCA Summer Sr Championships, and Miles Smachlo Dominates that meet, winning mens senior high point.
Want to swim faster with better technique?
Want to swim faster as soon as you possibly can? If the answer is yes, then you need to train your brain, and this is may be the best technology to do that and get you moving through the water like an elite swimmer.
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Flyers Aquatic Swim Team (FAST) hires Raz Cuparencu as National Coach
Flyers Aquatic swim team hires new national team coach.
Miami Swimming and Diving Announces Jack Eichenlaub as New Assistant
Carrington remains on staff after two seasons with the RedHawks; Eichenlaub joins Miami program.
Ledecky Second Best Athlete In Her Grade School’s History
Charles Hartley makes a very good argument for why Katie Ledecky is the second best athlete to come from her grade school.
Everybody Should Watch Phelps Carry Flag at Olympic Opening Ceremonies
As Michael Phelps has been selected to carry the flag for the Rio games, Charles Hartley explains why we cannot miss this moment.
Katie, and Other Different People – by Robert Sullivan
This article is courtesy of and written by Robert Sullivan.
How to Breaststroke Kick with Olympic Champion Rebecca Soni
Breaststroke kick is one of the most challenging techniques of swimming. A powerful breaststroke kick relies on having great flexibility in the hips and dorsiflexion of the ankles.
BridgeAthletic Building Blocks: 5 Exercises to Add Breaststroke Power
The BridgeAthletic Building Block Series is a set of 5 exercises that can be performed by swimmers of all levels on the pool deck.
Three Tips for Swim Parents on When to Let Go
I spoke with Ron Aitken, Head Coach and CEO of Sandpipers of Nevada, a Gold Medal Club in USA Swimming’s Club Excellence Program. He is a former coach of 2016 Olympian, Cody Miller.
Better Call Lochte With the Gray Hair
Ryan Lochte dyed his hair silver and Charles Hartley explains the possible reasons why.
