The Lakeside Aquatic Club, a USA Swimming Gold Medal Club headquartered in Flower Mound, TX, is this week’s BSN Sports Swim Team of the Week.
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Global sports brand, arena, has added NCAA Champion and Pac-12 Scholar Athlete of the Year Ella Eastin to their North America team of sponsored athletes.
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Performance swimwear manufacturer, arena, has signed a multi-year deal with Loughborough Swimming, the UK’s leading university swim team.
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The first thing we teach swimmers is the streamline, and yet every day on every pool deck in the world a coach is yelling… “Fix your streamline!”
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While most athletes train at 20-30 percent risk of injury, effective load monitoring reduces and keeps this risk below 5 percent.
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Our goal is to provide an atmosphere where swimmers are excited to learn about all areas of competitive swimming: from technique, to racing, and training.
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Wolf Wigo’s the lob shot: Wolf provides some very detailed tips that will have you performing the perfect lob shot in no time.
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Here are 5 swimming drills that’s not just for improving technique, but also for developing other areas to help you swim faster.
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Join Wolf Wigo as he demonstrates the power and effectiveness of a proper skip-shot, and pick up a few pointers on form and setup.
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Good practices start with good training plans. Try to have them ready the night before each training session. Here’s why.
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Shooting – Attack Forward and Shoot. This is very useful shooting drill for attacking a zone defense. You are watching Water Polo Tips courtesy of KAP7.
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There are countless drills you can add to your workout, with some producing better results than others. Here are a few key traits of an effective drill.
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The Butterfly and Freestyle Legendary Rivals Academy, set for July 8-12, will be led by Olympians Brett Hawke, Gary Hall Jr., and Michael Klim.
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FX-Sport has launched an innovative set of headphones with an integrated premium mp3 player, preloaded customizable workouts, Tempo Trainer and Lap Pacemaker.
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The velocity of a swimmer in any stroke is determine by the swimmer’s stroke rate (SR) multiplied by the swimmer’s distance per stroke (SR x DPS).
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