After the main set is over, the burn continues with a ladder including your best stroke, your worst stroke, dolphins kicks and free kicks.
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“We don’t have to print out paper anymore; we just use our phones to pull up our workouts for the day and know exactly what’s going on with our team.”
Swimming with better technique and understanding how to rehab shoulder injuries can help keep you out of early retirement and improve your performance.
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Former NCAA Championship Swimmer and now Professional CrossFit™ Athlete Colleen Fotsch shares helpful tips on swimming in episode four of this video series.
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“I can easily look back and see what we’ve worked on previously, how my swimmers are progressing, and what we should be focusing on next.”
Put on FINIS Edge Fins to maximize your heart rate and then work on breath control in this swim, drill and kick rotation.
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FINIS, Inc., the worldwide leader in technical swim products, announces the global launch of the Slide Dryland Trainer, a swimming specific resistance cord.
Fitter and Faster recently announced their “Trials for Tokyo” Comprehensive Racing Camp that will take place in Omaha during the U.S Trials, June 21-28.
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Swimmingly® is announcing the TOP LEAGUES, TEAMS, and SWIMMERS of the summer. First up, the TOP 3 Swimmingly® Summer Leagues.
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SwimmersBest Power Bags are a drag parachute to add resistance and drag to every aspect of your swim training, but they’re far more than just socks for drag.
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Former NCAA Championship Swimmer and now Professional CrossFit™ Athlete Colleen Fotsch offers workouts to become a more efficient swimmer.
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The task of selecting the best possible college for a high school swimmer can be daunting. Sometimes you simply don’t know which way to turn.
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International Marathon Swimming Hall of Fame swimmer Yuko Matsuzaki will attempt to swim for 24 hours against the Endless Pools® swim current.
Iconic global swimwear brand Speedo has today been unveiled as the headline sponsor of the British Universities & Colleges Sport (BUCS) Swimming Series.
This week’s BSN Sports Swim Team of the Week is Palo Alto Stanford Aquatics (PASA), that’s seen its swimmers and alumni compete at the highest levels.
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