Olympian and Olympic Coach Brett Hawke will discuss with elite coaches why the best athletes in the world add strength training to their fitness programs.
Comments Off on The Ready Room: The Importance Of Strength Training In Swimming
So many are locked out of lap pools, but you can use your backyard pool as an ideal tool to keep you in shape as a competitive swimmer or triathlete.
Comments Off on Backyard Pool Drill: Salo 50
We’re all stuck at home during quarantine and itching to stay active. FINIS is here to help make these workouts inspired and fun with audio!
Comments Off on Swimming With Music During Quarantine
Fitter and Faster’s Upcoming FREE Live Broadcasts for the week of May 11th through the 15th include elites coaches and five Olympians.
Comments Off on Fitter and Faster FREE Broadcasts May 11th to 15th
The Race Club’s Dr. Gary Hall Sr. explains how the Hammer Head caps effectively reduce frontal drag and allow your swimming speed to reach the next level.
Comments Off on Reducing Frontal Drag With Hammer Head Swim Caps
Speedo has donated 2,500 Biofuse Rift Mask Goggles to SHIELD, a cooperative of charitable campaigns who are working to distribute PPE to workers in the UK.
Comments Off on Speedo Joins The Fight To Protect Frontline Workers
Butterfly is the most difficult swimming stroke to do well, requiring incredible amounts of strength in the legs, core and shoulders.
Comments Off on Three Great Home Exercises To Build a Better Butterfly
Don’t miss 4-time Olympic gold medalist Janet Evans today at 12:30 EST with pool and open water Olympian Chloe Sutton…
Comments Off on Fitter and Faster FREE Broadcast May 6th to 8th
This week’s set, which includes some 200 pace 50s and sprint 25s, comes from Ethan Beseris, Team Sales Rep for FINIS.
Comments Off on FINIS Set of the Week: Fantastic Four
If you have access to a backyard pool, it can be a great asset to helping you stay in shape. But, training in a backyard pool will require you to think…
Comments Off on Backyard Pool Drill: Resisted Kick Set
This week’s Team of the Week is the Springfield YMCA Typhoons of Springfield, Illinois, which has been existence since 1955.
Champion’s Mojo Podcast, a weekly podcast for the swimming community has been nominated as a Top 5 Finalist for the 24th Annual Webby Awards
Don’t miss FFT FREE live broadcasts, including an episode with Olympic Icon Carl Lewis. #FFTLIVE will host 10 Olympians this week including Janet Evans.
Comments Off on Fitter and Faster FREE Broadcast May 4th to 8th
Swim Like A. Fish is introducing Hammer Head Swim Caps to its athletes because they believe swimmers deserve the best head protection.
Comments Off on Abbie Fish and Swim-Like-A-Fish Endorse Hammer Head® Swim Caps
Breaststroke is the toughest stroke to teach and learn, partly because it requires a different set of tools in order to do well than the other three strokes.
Comments Off on Three Home Exercises to Build a Better Breaststroke