Once your body has made the flip, any hesitation, any little last minute adjustments, any imbalance, every single micro change you need to make takes time
Comments Off on Racing Out of Your Turns (Part 1 of 2-Part Flip Turn Series)
When you are swimming multiple times a day at a high intensity, your body needs a chance to refuel and repair. Do this…
Comments Off on Swimmers Can Recover Faster With These 8 Tips
As the mom of an NCAA Athlete, I have listened to athletes and parents, especially swimming, share, comfort and console during this awful pandemic.
Comments Off on Swim Mom Musings: Finding Joy During The Covid-19 Outbreak
The Break-Away allows swimmers to automatically disconnect from a Power Tower at a set point in the lane, up to 15 yards away.
Comments Off on The Break-Away: Start with Power, End with Speed
Improving individual metrics generally leads to improved outcomes, but it’s not always a given. Sometimes, in developing certain metrics…
Comments Off on Learn How to Swim at a Faster Speed
A3 Performance is excited to announce the launch of FitLock, the first-ever male swimwear drawstring lock that provides a secure, fast fit swim after swim
Comments Off on Why FitLock Has Changed the Way Men Wear Swimsuits Forever
To compete in swimming at your very best, every possible effort should be made to reduce frontal drag during your race.
Comments Off on Reducing Frontal Drag, Racing Caps
In 39 years of existence, the Bolles Sharks has proven itself as the top team in the state of Florida by winning State, Regional, and National competitions
Comments Off on 2020 Bolles Swim Camp – Sign Up Today
Being in the water means you’re working with plenty of resistance, and resistance equals drag, which is the opposing force against your forward motion in…
Comments Off on Swim Faster By Perfecting Stroke Technique
Peak Performance Swim Camp, a NIKE Swim Camp, has conducted Winter, Spring, Summer and Fall camps around the world for over 24 years.
Comments Off on 2020 Peak Performance Swim Camps – Sign Up Today
“What got you here won’t get you there” is a common phrase you hear when climbing in your profession. And it’s no different for collegiate swim coaches.
Comments Off on How a “Distance Coach” Produces Fast Sprinters
This week’s set of the week comes from Bryn Lewis, marketing manager at FINIS and former swimmer at the University of North Texas.
Comments Off on FINIS Set of the Week: Lunch Time IM Workout
This camp is specifically designed for experienced swimmers that want to immerse themselves in becoming better competitive swimmers
Comments Off on 2020 UCLA Swimming Camps – Sign Up Today
The EZ-LOCK™ Float design eliminates floats from moving on a rope using now hardware. This allows the floats to quickly adhere to three different size ropes.
Comments Off on Introducing the EZ-LOCK™ Float: Self Locking, Twist-Lock Design
The Nike Vapor Goggle, a pinnacle performance, FINA approved goggle, is engineered to minimize drag and maximize field of view, for optimal performance.
Comments Off on Nike Swim Introduces Pinnacle Performance Goggle: Nike Vapor