High school swimmers often wonder about the best time to contact college swim coaches.
Often attributed to business and athletics, goal setting isn’t just for grown-ups anymore. Goal setting is a great way to…
Three (3) lucky winners will receive…
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While there is no magic number, as each child is an individual with different emotional and developmental abilities, we have provided some advantages to continuing swim lessons beyond learning just the basics.
First, I want to dispel one myth about breathing during intense exercise. In no sport does an athlete ever take a complete inhalation or expiration.
BioOx® units usher in new era of breathable air; put priority on health and comfort by reducing tearing and coughing, pool odor
Michael Phelps and coach Bob Bowman go beyond techniques and drills as they share stories, advice, and secrets to success learned on their road to success.
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Wotter, LLC Kickstarts Girl Empowerment campaign by reinventing traditional unisex swim parkas to meet the needs of female swimmers.
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Part of the job of a swim instructor is learning and identifying how children and students are processing information as they try to learn or hone a new skill. How can we facilitate that learning and give them the best swim instruction?
Have you ever gotten to an activity like swim lessons at Swimtastic and you think you have everything you need,…
Little swimmers are happiest and will do best if their needs are being met. To get the most out of their swim lessons, choose a swimming instructor that understands your little swimmers’ needs and how to go about meeting them.
I went from needing a job to get out of the house to needing this job because I can’t imagine…
Butterfly. We’re all deathly afraid of the stroke.
Programs like these are so important for individuals and families in need but also for future education and empowerment of…
John Graham, president of Speedo USA: “EXOS has been the perfect partner for us in developing and, now, expanding Speedo Fit.”
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