Coach’s Intel: OU’s Shawn Kornoelje Shares a Mid-Summer Distance Set
OU’s Shawn Kornoelje shares a mid-summer’s distance set that he did with his Horizon League championship winning Golden Grizzlies.
Coach’s Intel: MYST’s Michael Fleming’s Set That Helps Swimmers Pace Their 200 & 500
MYST’s Michael Fleming shares a set to help your swimmers pace their 200 and 500 yard swims.
Coach’s Intel: Chris Ip Shares a Set to Keep Your Swimmers on Their Toes
LSU Tigers coach Chris Ip shares a set that will challenge your swimmer’s focus while keeping them swimming fast.
Getting Back in the Water After a Long Layoff? Start Here.
Getting back into the water after a long break can be daunting. Here are 5 tips for making the transition from couch potato to high flyin’ swimmer a little easier.
Ten Years Ago Today: South Africa Stuns the World in Athens
Ten years ago the South African men stunned the world and destroyed the field in the 4x100m freestyle relay in Athens. Here is how it went down.
7 Things We Learned During the Commonwealth Games
Ryan Cochrane was one of the standout performers of the Games in Glasgow, swimming the fastest 400m freestyle this year. Here are 7 things we learned during the 2014 Commonwealth Games.
Commonwealth Games Flashback: Kieren Perkins Rocks the 800 & 1500m Freestyle World Records
20 years ago at the 1994 Commonwealth Games Kieren Perkins thrilled the swimming world by smashing two world records in one race
The Top 8 Names Bowman and Phelps Should Name Their Next Horse
Based on Phelps’ heroics in Beijing, here are the top 8 names for Phelps and Bowman’s next pony.
Pop Quiz: How Well Do You Know Your American Swimming Sprinters?
Quiz time! Test your knowledge of past and present American sprinters with this 10-question quiz.
3 Canadians to Watch This Summer
The Canadian Senior National Team are going to be plenty busy this summer. Here are three Canadians to keep an eye on.
SJACY’s Adam Ritchie Shares a Sprint Workout
In today’s Coach’s Intel Adam Ritchie, national team head coach at the YMCA of Burlington and Camden County – South Jersey Aquatic Club, shares a sprint set that his group did this May
Coach’s Intel: Chris Ip from LSU Submits a Taper Menu for Sprinters
Chris Ip from LSU Tigers Swimming and Diving shares a customizable taper workout for sprinters.
Coach’s Intel: Jake Shellenberger from Liberty University Shares a Sprint Set
Liberty University’s Jake Shellenberger shares a speed set his athletes did on January 25th.
Coach’s Intel: Aaron Workman of UNC Shares a Sprint Set
Aaron Workman, assistant at UNC shares a sprint and power set his athletes did at the end of 2013.
