David Berkoff and Daichi Suzuki’s Underwater Duel in ‘88
Today’s backstrokers owe a lot to Vassallo, Berkoff, Suzuki and the other backstrokers who paved the way for the manner with which how the stroke is now competed.
Coach’s Intel: ATOM’s Shaynah Jerrell Shares a Broken 200 Set
In today’s Coach’s Intel Shaynah Jerrell of ATOM shares a broken 200 set that she likes to use with her swimmers.
6 Things You Didn’t Know About Missy Franklin
Missy Franklin is one of the fastest swimmers on the planet. Here are 6 things you might not have known about “Missy the Missile.” #3 – She had a cameo in the movie “The Internship.” See video of the cameo here.
8 Things You Didn’t Know About Olympian Nathan Adrian
His middle name is Ghar-jun, he appeared on MythBusters, and he’s got a street named after him in Bremerton. Here are 8 things you didn’t know about 100m freestyle Olympic Gold Medalist Nathan Adrian.
How Fast Will You Swim in 2015?
It seems a little surreal to write that number—after all, where did 2014 actually go? With the inevitable turning of…
16 Tricks and Tips to Swim Faster, Train Smarter and Crush Your Goals
Looking to ramp up your swimming? Here are 16 actionable and proven things you can do to start swimming faster in the water today.
A Daily Mental Toughness Checklist for Swimmers
Mental toughness? For swimmers? Sure, I’ll take me some of that. Here is a daily checklist for swimmers to stay mentally tough in the water.
Coach’s Intel: Islanders Aquatics and RAC Dual Out a Challenge Set
Islanders Aquatics and the Retriever Aquatic Club got together and had a challenge set recently where the winning team got the losing team’s caps. Here is how it went down.
Coach’s Intel: OU’s Shawn Kornoelje Shares a Mid-Summer Distance Set
OU’s Shawn Kornoelje shares a mid-summer’s distance set that he did with his Horizon League championship winning Golden Grizzlies.
Coach’s Intel: MYST’s Michael Fleming’s Set That Helps Swimmers Pace Their 200 & 500
MYST’s Michael Fleming shares a set to help your swimmers pace their 200 and 500 yard swims.
Coach’s Intel: Chris Ip Shares a Set to Keep Your Swimmers on Their Toes
LSU Tigers coach Chris Ip shares a set that will challenge your swimmer’s focus while keeping them swimming fast.
Getting Back in the Water After a Long Layoff? Start Here.
Getting back into the water after a long break can be daunting. Here are 5 tips for making the transition from couch potato to high flyin’ swimmer a little easier.
Ten Years Ago Today: South Africa Stuns the World in Athens
Ten years ago the South African men stunned the world and destroyed the field in the 4x100m freestyle relay in Athens. Here is how it went down.
7 Things We Learned During the Commonwealth Games
Ryan Cochrane was one of the standout performers of the Games in Glasgow, swimming the fastest 400m freestyle this year. Here are 7 things we learned during the 2014 Commonwealth Games.
