Articles by Jeff Grace

View 's Biography

Today is the only day. Yesterday is gone. - John Wooden

Yoga for Swimmers (Video): Increasing Your Hip Mobility and Stability

In this yoga for swimmers practice we focus on creating mobility and stability in the hips…

  Comment First!

Athletes Connected Creating Change and Constantly Evolving

Athletes Connected was created to provide athletes with support, coping skills and breakdown stigma surrounding mental health so that athletes would be more likely to address their mental wellness…

  2 Comments

Yoga for Swimmers (Video) – A Sequence to Improve Your Butterfly

This yoga for swimmers video goes through a sequence that will increase your mobility and strength to improve your butterfly…

  Comment First!

Yoga for Swimmers: Mobility and Strength for an Efficient Butterfly

Yoga is one of the most efficient ways that you can develop both the mobility and strength needed to developing a stronger and faster butterfly…

  Comment First!

Yoga for Swimmers: Learning to Move with Ease (Video)

This Yoga for Swimmers video provides you with a short practice that teaches how to move with greater ease…

  Comment First!

Yoga for Swimmers – Developing Body Awareness (Video)

Yoga is a great way for swimmers to develop body awareness. This short video will help you do just that…

  Comment First!

Matt Brown Leaving Surrey Park to Return Home to Brisbane

After spending the last two years in Melbourne leading the Surrey Park Swimming Club Matt Brown will be returning to Brisbane at the end of April to take the position of Head Coach at Rackley Swimming Parkinson…

  2 Comments

Trickett to be Inducted into the Sport Australia Hall of Fame

“I was blown away to be up there with the likes of Dawn Fraser and the other wonderful icons of our sport…

  Comment First!

Olympic Silver Medalist Mitch Larkin Reflects on His Experience in Rio

“I knew I was swimming well I just got caught up in the hype of the situation and didn’t allow myself to relax and swim the way I usually do…

  3 Comments

Juba to Move on From Denmark After Short Course World Championships

Nick Juba will lead the Danish National Team for the final time at the 2016 World Short Course Championships…

  Comment First!

Jake Tapp Joins Wisconsin Badgers’ Coaching Staff

Former Canadian Olympian Jake Tapp will join the University of Wisconsin men’s and women’s swimming & diving teams coaching staff…

  2 Comments

Hunter and Mincham Qualify for the World Short Course Championships

On the final day of competition at the 2016 New Zealand Short Course Championships Daniel Hunter and Michael Mincham both posted times that earned them spots on the World Championships team…

  1 Comment

Baddock Takes the 200 Backstroke at New Zealand Championships

Auburn Tiger Caroline Baddock took home the gold in the women’s 200 backstroke at the 2016 New Zealand Short Course National Championships…

  Comment First!

Sweden Releases Qualifying Criteria for 2017 World Championships

Over the last week the Swedish Swimming Federation has published their qualifying criteria for next summer’s major international competitions…

  Comment First!

Hunter and Gasson Set New National Marks at New Zealand Champs

Both Daniel Hunter and Helen Gasson set new national records on the third night of the 2016 New Zealand Short Course National Championships in Auckland…

  Comment First!