Articles by Jeff Grace

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Today is the only day. Yesterday is gone. - John Wooden

Mare Nostrum: Six Meet Records Fall in Barcelona

Chad le Clos was one of six swimmers to break competition records on the first night of competition in Barcelona…

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Pinheiros Take the Arthur Sapaio Carepa Trophy By Over 100 Points

The Pinheiros took another top club honour, this time at the Arthur Sapaio Carepa Trophy, which is also the Brazilian Youth Championships…

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Mare Nostrum Day Two Finals – Meilutyte and Peaty Break Meet Records in Canet

Ruta Meilutyte and Adam Peaty both took down the meet records in the 50 breaststroke at the Mare Nostrum event in Canet…

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Ruta Meilutyte Posts World Number One Time in Canet

Lithuanian Ruta Meilutyte dominated the women’s 100 breaststroke recording a time of 1:05.46…

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Four Records Go Down at the Brazilian Youth Championships

Four championship records were set on the second day of the Brazilian Youth Championships…

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Goeij Breaks Championship Record at the Brazilian Youth Champships

Fernanda Goeij had the swim of the day breaking the championship record in the 100 backstroke posting a time of 1:04..71…

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Van der Burgh Feels That Swimmers ‘Borrow’ Records

“The reality is that you just ‘borrow’ a record…

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Mental Health for Athletes: 4 Strategies to Improve Self Talk

I have used self talk strategies to help with depression, social anxiety and at times low self-esteem…

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Seebohm’s Search for a New Coach Ends With Lush

Emily Seebohm has decided to put her preparation for Kazan and Rio in the hands of David Lush the Head Coach of the Brisbane Grammar School…

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South Africa Announces 10 Swimmer Team for IPC World Championships

South Africa announced it’s 10 member team for the IPC World Championships that will run from July 13th-19th in Glasgow…

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Fullalove and Tully Take Scottish Grand Prix Titles

Jessica Fullalove and Mark Tully took the Scottish Grand Prix titles in the sprint section of the event and the overall titles as well…

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Alberto Castagnetti to be Remembered at Upcoming Meet in Verona

On June 1st and 2nd 750 junior athletes will compete for titles at a meet that is dedicated to coach Alberto Castagnetti…

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Gyurta and Koch Both Post Top Five Times in Bergen

The gold and silver medalists in the 200 breaststroke from the last World Championships head an exciting head to head battle…

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Sjostrom Posts World’s Second Fastest 200 Freestyle in Bergen

In the very first event of the evening at the Bergen Swim Festival Sarah Sjostrom took the women’s 200 freestyle in a time of 1:54.77…

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Yoga for Swimmers: A Short Sequence for Shoulders

The following is a short sequence of poses that promote both greater shoulder stability and mobility…

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