SSPC: How DII Drury University Produced the Current #2 Sprinter in the Country
We sit down with Drury sprint coach Zach Mertins, who led freshman Karol Ostrowski to break 2 DII National records in the 50 (19.09) and 100 free (41.50)
SSPC: Penn State Coaches Explain Importance of Team Book Club on Culture
Penn State swim & dive has a book club and most recently the women read Untamed by Glennon Doyle, while the men “read” (watched) Netflix’s The Last Dance
SSPC: Marco Koch on 60x50s LCM Breast Holding Under 30 on Fast/33 on “Easy”
Koch talks about his longevity in the sport (he’s 30, won his first Euro champ at 20), training by himself, and what a normal “hard” workout is for him
Caeleb Dressel Dissects 20.4 50 Free Speedo Sub-20 Challenge
Dressel gets real about going 20.4 3 different times in the supersuit. He breaks down how the suit changes your body position and what changes he had to make
SSPC: Marcin Cieslak on Going PR’s, Training Himself After 3 Year Break
Marcin went numerous best times during ISL Season 2, all the while training himself and sticking to his own plan during the training camp.
See 2516 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2916 Swim Jobs.
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Drew Kibler on Time out of the Pool: “The Break was paramount” (Video)
No collegiate swimmer has been under 4:10 this year besides Kibler, who has now done so twice, once at 4:08 in October and once last week in 4:09
SSPC: Arno Kamminga on Never Swimming Warmup Before Races
Kamminga never gets into the pool before he races. The physical warm-up that he takes himself through is solely on land.
SSPC: Olivia Bray Speaks on Eating Disorder Treatment, New Home in Texas
Prior to seeking help, Bray said she could count on one hand how many foods she could comfortably eat, too afraid to approach the rest.
See 2515 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2915 Swim Jobs.
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SSPC: Brandon Fischer Explains Why Our Biggest Battles are Within Ourselves
Fischer takes us through his swimming journey, describing how the pool was a sanctuary for him away from the bullying that came at school.
Elendt’s 2:06, Krueger’s 41.4, and More: Race Videos From Texas Invite
Daniel Krueger (100 Free) and Anna Elendt (200 Breast) both threw down #1 times in the country on the last night of the Texas Hall of Fame Invite
Foster Battle #2, Jiang’s B Final Win & UT Women’s Records Fall (Race Videos)
It was Night 3 of action in Austin, and we saw numerous school records fall on the women’s side while the Foster brothers had another brutal IM battle
UT Woman’s Stellar Medley, Foster Battle, & More: Race Videos From Texas Invite
The Texas women looked incredible in this 400 medley relay, triumphantly taking the #1 time in the country by more than two seconds
SSPC: Trey Freeman on Mentally & Physically Rebounding After a Serious Injury
Freeman describes the difficulties, largely mental, that come with trying to get back to a place you had previously been after being derailed like this
