Articles by Chris Ritter

Core Training for Swimmers Webinar with SURGE Strength

SURGE Strength is hosting another FREE dryland opportunity. Mark your calendars to attend the Core Training for Swimmers Webinar.

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Dryland 101 for Parents Course, FREE courtesy of SURGE Strength

Enroll for FREE in the new Dryland 101 for Parents Course by SURGE Strength, SwimSwam’s trusted choice for dryland training.

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Dryland Webinar: BETTER ATHLETES. FASTER SWIMMERS.

Join this free dryland webinar to learn how you can leverage dryland training for better performance in the water. Hosted by SURGE Strength.

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Better Dryland Training: Stories of Success from Chris Ritter of SURGE Strength

Join us as Chris Ritter pulls back the curtain and tells 3 stories of success to find better dryland training with his company, SURGE Strength.

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Avoiding Swimming Burnout: A Case Study for Dryland as a Solution

Swimming burnout is a challenge for swimmers, coaches and parents. There’s no perfect solution but SURGE Strength is seeing success through dryland training.

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72 Pull-ups for a 72nd Birthday Celebration

No matter your age, goals or even if you can’t do many pull-ups; SURGE Strength can create a dryland training program for you.

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Dryland Training Program: 5 Keys to Success with SURGE Strength

A dryland training program can greatly increase a swimmer’s performance. But it’s important to have a dryland compliment swim training.

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A Team Dryland Training Program Your Swimmers Will Love in 5 Easy Steps

Learn 5 tangible ways to get buy-in from both your swimmers and other coaches on staff with your team Dryland training program.

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Dryland Mentorship in the SURGE Strength Academy with Chris Ritter

Join the Dryland Mentorship in the SURGE Strength Academy today. You’ll get direct access to Chris, more in-depth lessons and more.

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Need Dryland Training Help? Schedule a Call with Chris!

If you’re looking for dryland training help get trusted advice from Chris Ritter of SURGE Strength. Schedule your call today!

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Dryland Taper – 3 Tips to Generate Fast Swimming

Nailing your taper is critical and your dryland taper is part of that process. Learn some tips that will help you succeed at the end of your season.

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The 5 Movements Every Dryland Program Should Have

Learn the 5 important movements that should be a part of any dryland program for swimmers to become stronger, increase their power and move better.

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Watch Chris Ritter on Dryland Training at European Swimming Coaches Conference

Today is the first day of the European Swimming Coaches Conference and Chris Ritter will be presenting on SURGE Strength’s approach to dryland training.

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FREE Webinar: Creating Dryland Workouts that Compliment Swim Training

SURGE Strength is hosting another FREE Dryland Training Webinar. Learn how to can create dryland workouts that compliment swim training.

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SURGE STRENGTH DRYLAND TRAINING PROGRAM: 5 REASONS TO GET STARTED

This is a great time to get started with a SURGE Strength Dryland Training Program. Learn more and get started at surgestrength.com

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