Articles by Chris Ritter

Become Dryland Certified: SSDC Enrollment is Now Open

Your opportunity to become SURGE Strength Dryland Certified is now here! SSDC enrollment is now open for a limited time.

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Better Dryland Training: Stories of Success from Chris Ritter of SURGE Strength

Join us as Chris Ritter pulls back the curtain and tells 3 stories of success to find better dryland training with his company, SURGE Strength.

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Avoiding Swimming Burnout: A Case Study for Dryland as a Solution

Swimming burnout is a challenge for swimmers, coaches and parents. There’s no perfect solution but SURGE Strength is seeing success through dryland training.

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SSDC Open Enrollment Begins Next Week

Your opportunity to become SURGE Strength Dryland Certified is almost here! SSDC Open Enrollment begins next week, don’t miss out!

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72 Pull-ups for a 72nd Birthday Celebration

No matter your age, goals or even if you can’t do many pull-ups; SURGE Strength can create a dryland training program for you.

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Dryland Training Program: 5 Keys to Success with SURGE Strength

A dryland training program can greatly increase a swimmer’s performance. But it’s important to have a dryland compliment swim training.

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Become SURGE Strength Dryland Certified (SSDC): Save the Date!

Don’t miss the next opportunity for you to Become SURGE Strength Dryland Certified (SSDC) beginning Sept. 7th through Sept 14th.

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A Team Dryland Training Program Your Swimmers Will Love in 5 Easy Steps

Learn 5 tangible ways to get buy-in from both your swimmers and other coaches on staff with your team Dryland training program.

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Dryland Mentorship in the SURGE Strength Academy with Chris Ritter

Join the Dryland Mentorship in the SURGE Strength Academy today. You’ll get direct access to Chris, more in-depth lessons and more.

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Need Dryland Training Help? Schedule a Call with Chris!

If you’re looking for dryland training help get trusted advice from Chris Ritter of SURGE Strength. Schedule your call today!

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Dryland Taper – 3 Tips to Generate Fast Swimming

Nailing your taper is critical and your dryland taper is part of that process. Learn some tips that will help you succeed at the end of your season.

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The 5 Movements Every Dryland Program Should Have

Learn the 5 important movements that should be a part of any dryland program for swimmers to become stronger, increase their power and move better.

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Watch Chris Ritter on Dryland Training at European Swimming Coaches Conference

Today is the first day of the European Swimming Coaches Conference and Chris Ritter will be presenting on SURGE Strength’s approach to dryland training.

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Even with an Exercise Science Degree, Dryland Coaches are Becoming SSDC

Learn why dryland coaches are becoming SSDC and how strength coaches, athletic trainers, personal trainers, & other health professionals can benefit too.

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FREE Webinar: Creating Dryland Workouts that Compliment Swim Training

SURGE Strength is hosting another FREE Dryland Training Webinar. Learn how to can create dryland workouts that compliment swim training.

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