5 Easy Ways to Jumpstart Your Dolphin Kick
Underwater dolphin kicks can account for up to 60% of a race (in yards). There is a reason why swimmers are limited to 15 yards/meters of underwater dolphin kicks: they are faster than swimming on the water’s surface.
9 Questions to Ask a College Swimming Coach
Interviews may seem intimidating, but the key to making a good impression is to prepare. The famous, “Do you have any questions” can be a crucial part of any interview.
True or False – Swimmers Don’t Do Land Sports
When swimmers take to the field, court or track it can be difficult for their bodies to adjust to activities such as running, but is it really because of swimming?
Club Swimming Coaches vs High School Coaches
SHOUT FROM THE STANDS: “Mr. Club Swimming Coach, we know it can be challenging, even frustrating, to share your swimmer with a high school team…”
6 Things You Need To Survive Holiday Training
Hell week is quickly approaching, the week between Christmas and New Years when swimmers do a month’s worth of training in five long, difficult days. Here’s what you’re going to need to get through it…
