Articles by Braden Keith

All Participants at Russian National Team Camp Test Negative for Coronavirus

The negative tests has allowed the participants in the camp to officially return to the water and resume training at Lake Krugloye. Above, World Championship bronze medalist Daria Vaskina.

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Ella Miller Transfers from Auburn to Minnesota after Freshman Year Injury

Ella Miller swam for 1 semester for the Auburn Tigers before getting injured. She’ll now continue her career at the University of Minnesota.

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World Junior Championships Bronze Medalist Hanna Henderson Commits to USC

Henderson, who is expected to join the Trojans for the 2020-2021 season, is Jeremy Kipp’s first big recruit as the program’s new head coach.

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Survey: Participate in Research Study Involving Coaches, Sleep, and Steps

A former NCAA swimmer at the University of Minnesota, Dr. Krista Kezbers is looking for coaches to participate in a survey around sleep and step activity.

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Think Social Grouping, Not Just Social Distancing, When Swim Practices Resume

Social distancing will be a big focus of the return to the pool after quarantine. But, social grouping should be on your mind too.

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Russians in Quarantine as Training Camp Begins at Krugloye Lake

Svetlana Chimrova (above) and Worlds bronze medalist Daria Vaskina are among the swimmers who have been confirmed for attendance at the camp.

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Daily Dryland Swimming Workouts #73 – Conditioning Circuits

This circuit workout is designed as a general conditioning workout to get your heart rate elevated and keep it there.

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“I Wanna Be a Swimstar” (Swimming Nickelback Parody Video)

Steve Buckley has assembled swimmers from across Great Britain, including double Olympic gold medalist Rebecca Adlington, to help him perform…

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Dates Set for 2021 Olympic Qualification Tournament in Men’s Water Polo

The tournament to decide the last 3 men’s teams for the Olympic Games will remain in Rotterdam and be held from Febraury 14-21.

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Sub-20 Relay Split Sprinter Grant Bochenski Commits to Missouri

Bochenski, who is also a backstroker, split 19.91 on Naperville North’s 200 free relay at the Illinois High School State Championship meet in February.

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WADA vs. Russia Appeal of Massive Sanctions to Be Heard in November

Russia is appealing the sanctions proposed by WADA, which would include barring the country from hosting or competing under the Russian flag for 4 years.

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Daily Dryland Swimming Workouts #72 –

This core workout should be a good challenge with some new moves to push you to the next level.

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European Junior Championships Qualifier Mikolaj Malec Commits to Mizzou

Last year, at 17-years old, Malec dropped almost 4 seconds in the 200 back to place 3rd at the Polish National Championships.

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Daily Dryland Swimming Workouts #71 – Jump Ropes (New Skill: Heel Touches)

Adding more new skills to your jump rope bag will help keep your workouts fresh and keep your coordination improving. This will benefit you when you return to the water.

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Notre Dame Associate Head Coach April Jensen Won’t Return Next Season

After 5 seasons at the University of Notre Dame, April Jensen won’t be returning next season as associate head coach, the school confirmed Monday.

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