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Kelsi Dahlia Has Seen Less Travel Pay Off This Fall (Video)

Unsurprisingly, Kelsi Dahlia of the Cali Condors parlayed strong underwaters into a solid win in the first event of the day, touching in 55.78

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Melanie Margalis was Feeling Fresh After tough Month of Training (Video)

Margalis’s mark was a new American Record, surpassing the time of 4:24.62 Caitlin Leverenz put up at the 2011 Duel in the Pool.

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Siobhan Haughey’s DC Trident Teammates Motivate her Outside of ISL (Video)

Siobhan Haughey has continued her onslaught of the Hong Kong National Records in swimming with 2 more marks going down on Saturday

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WATCH: Race Videos from Day 1 of 2019 ISL – Maryland (D.C.)

Race videos for select events from Saturday’s session are now available, including wins in the 50 free and 100 fly for Caeleb Dressel.

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Ian Finnerty was Aiming to Go Fast in DC (Video)

Finnerty’s time appears to be an American Record, breaking the mark of 26.10 formerly held by Michael Andrew, who also got under his old time with 26.09

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Matt Grevers Is Definitely Shaving and Tapering for Las Vegas (Video)

Backstroke and relay ace Matt Grevers confirmed that he will be shaving AND tapering for the ISL Finals in Las Vegas, because… why wouldn’t you?

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Beyond the Pancakes: Sergio Lopez Shares How he Coaches Technique

When SwimSwam visited Virginia Tech for Practice + Pancakes, we sat down with Sergio Lopez to see how he approaches working on technique with swimmers

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A3 Performance Announces Ultimate Underdog Winners

We are overwhelmed by the amount of nominations we received, filled with people’s praise, admiration, and respect for many amazing athletes.

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Practice + Pancakes: Virginia Tech Suits Up for 8×100 Off the Blocks

The hokies were coming off of a tri-meet with Queens and Pitt Friday afternoon, but head coach Sergio Lopez wasn’t letting the racing stop there

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FULL RACE VIDEO: Zach Apple and Blake Pieroni Split Sub-50 on 200 Free Front

Zach Apple (above) and Blake Pieroni both split just-under 50 seconds on the front half of a 200 free, making good on a social media promise.

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Dean Farris is Figuring out How to Swim for Himself (Video)

Harvard’s Dean Farris blasted out of the tight field in the remaining meters to take the first men’s title of the 2020 PSS season

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Urlando on World Jr Champs: “I wasn’t super pleased with my summer” (Video)

The teens dominated the men’s 200 fly A-final as national champion Luca Urlando crushed the field with the top US time and 2nd-fastest time in the world

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Zane Grothe Thought he was Over-Trained… But found out he was Under-Recovered

While Grothe thought he was overtrained last summer, he realized something else might be the problem. After he slept for 12 hours daily for 2 weeks

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Carson Foster Breaks Down Life Without his Older Siblings (Video)

After breaking the pool record this morning by 2 seconds, 18-year-old Carson Foster chipped another two seconds off his leading swim to win at 1:58.93

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Maggie MacNeil Comments on #1 100 Fly in Greensboro (Video)

Reigning world champion and Michigan sophomore Maggie MacNeil topped her signature event with a new world-leading time of 57.64.

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