10 Tips for Making Your Tech Suit Last
Tech suits are not cheap. (Obvious statement.) Here are some easy things you can do to extend the hefty investment into your swimming.
11 Essential Types of Swim Training Gear
Ready to take your swimming to another level? Dive into the essential types of swim training equipment for faster swimming.
3 Reasons You Should Be Doing More Kick
A faster kick is an overlooked way to improve your overall swimming speed. Here are 3 reasons your kick can be the difference maker this season.
5 Things to Tell Yourself After You Have a Bad Workout
We all have those stinky workouts in the pool where nothing goes right. Here are 5 questions to ask yourself the next you swim below expectations.
The Swimmer’s Manifesto for Dominating the Pool in 2017
Ready to dominate the pool in 2017? Here is your guide to swimming your absolute best this year.
9 Signs You Have a Swimmer’s Body
There are a ton of benefits for choosing swimming as your sport of choice, but probably none that serves our vanity quite as much as having a swimmer’s body.
Hey Swimmers: Here’s How to Actually Keep Your Resolutions This Year
It’s 2017. Crazy! Here is how to actually keep the resolutions that you set for yourself this year.
The 11 Mental Stages Swimmers Go Through During a Tough Workout
Confidant, confused, terrified. Swimmers go through a gamut of emotions when coach scrawls up a tough set on the board. Here are 11 mental stages swimmers go through during a tough workout.
Have a Bad Workout? Remember These 5 Things.
Bad workouts will happen. Here are 5 tips to help you come back smarter and faster the next time you have a stinker of a workout.
5 Questions to Ask Yourself to Swim Faster in 2017
No matter how you fared in the pool this year, here are 5 questions to ask yourself in order to swim faster in 2017.
10 Things Swimmers Miss When They Stop Swimming
At this time of year a lot of swimmers are nearing the end of their season. Championship meets are just around the corner. Trust me, it’ll happen fast.
17 New Years Resolutions for Swimmers
Struggling to figure out what kind of New Years Resolutions you want to set yourself next year? Here are 17 resolutions for swimmers to help you get started.
4 Sets to Develop a More Powerful Kick
2012 National Club Coach of the Year Sean Baker of Oakville Aquatics Shares 4 Sets Designed to Improve Your Kick.
The 12 Swimmers You See at Your Local Swim Meets
Here are 12 of the swimmers you see on deck at your local swim meet. Where do you fit in?
6 Tips for Kicking That Tough Set’s Butt
With the season rolling on those tough sets are going to start coming in hot and heavy. Here are 6 tricks for getting through those hard sets like a boss.