Yoga for Swimming

Yoga for Swimmers: How Madi Wilson Uses Yoga to Improve Her Swimming

World Championship medalist Madi Wilson feels a large part of her improvement over the last year has come from implementing of a consistent yoga practice…

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Yoga for Swimmers: Yoga with Mitch Larkin and Madi Wilson

Yoga teacher Tom Barton discusses his approach and how the athletes have embraced developing their own personal practices. This video includes clips from a yoga session taught by Barton which included Larkin and Wilson…

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YogaOutlet.com Named to Internet Retailer’s Hot 100 List

For the 2015 Hot 100 List, YogaOutlet.com was cited for its creative ability to incorporate videos, content and guides into its site and its curation of that process across multiple offices in California, Ohio and Vietnam.

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Yoga for Swimmers (Video) – 3 Poses to Enhance Recovery

In March I wrote an article entitled ‘3 Restorative Yoga Poses to Help the Effectiveness of Your Taper’ the video above is an adjunct to that article…

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Yoga for Swimmers (Video) – A Short Sequence for Your Knees

This short yoga sequence focuses on hip strength and mobility as well glute strength…

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Yoga for Swimmers: 3 Poses to Keep Your Knees Healthy

Knee injuries are a common ailment that swimmers, especially breaststroke specialists, suffer from…

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YogaOutlet.com Launches Exclusive Sporti Studio Line as Affiliate Prog

YogaOutlet.com is proud to unveil its new Sporti Studio line geared towards studios, teachers and other Yoga organizations looking for quality and value in bulk orders of studio staples like mats, blocks and straps.

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Yoga a Key Part of World Champion Mitch Larkin’s Success

One athlete that has included a yoga practice in his weekly routine is 100 and 200 backstroke world champion Mitch Larkin…

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Incorporating Yoga Into Your Seasonal Plan

Find out how sport specific yoga can be used effectively in a periodized training plan…

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Yoga for Swimmers – Release Tension in Your Hips, Quads and Glutes

In this intense 20 minute Vinyasa flow yoga practice, we focus on stretching these regions of the legs that tend to be tight in swimmers. (Featured image: Rebecca Soni)

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Yoga for Swimmers: 4 Ways Mindfulness Can Improve Your Swimming Performance

Learning how to quiet the mind and focus on the present moment is a powerful way to improve performance…

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Yoga for Swimmers: Five Ways to Make Yoga More Enjoyable

There are so many amazing benefits that come with a regular yoga practice, but it isn’t easy…

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Why Olympic Swimming Champion Rebecca Soni Does Yoga (Video Feature)

Rebecca used Yoga during her career as an elite athlete eventually replacing her weight lifting program entirely with yoga.

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Yoga Lesson Plan for Swimmers

How to strengthen the core, stretch the pectorals, open the shoulders, and add focus for peak performance.

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Yoga for Swimmers: A Short Sequence for Shoulders

The following is a short sequence of poses that promote both greater shoulder stability and mobility…

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