Yoga for Swimming

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3 Yoga Poses for Swimmers to Improve Your Underwater Dolphin Kick

A yoga practice for swimmers can help take your fifth stroke up a notch by improving your mobility, core strength and breath control

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More Yoga for Swimming

See 2704 New Swim Jobs You Might Love

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6 Yoga Poses for Swimmers to Help Improve Your Breaststroke

Find out how these six yoga poses for swimmers can help you develop the range of motion you need to swim breaststroke more efficiently.

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