Training

You can soon CopyMe by IKKOS

IKKOS is an innovative learning system that rapidly teaches anyone who wants to learn or relearn physical movement – in minutes.

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Keepin’ the Water Blue With Coach Cavataro – Swim Coach Confidential

Coach Cavataro is in his 34th season as head coach of the Gaels. His wildly successful tenure at Iona College has been highlighted by leading swimmers to NCAA-qualifying swims, numerous conference championships, and Senior National swims.

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2015 Millfield Swim Camps are ready for signups now

To be the best, you must surround yourself with excellence. Millfield swimming is holding its 2015 camps to give you the chance to train with the best coaches, in the best facilities and in an environment geared towards excellence.

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5 Ways to Maximize Your Confidence

When we experience any degree of success, we learn to look for, and expect, good things to happen. You begin to feel in control of your life, and your sport. You might consider the following techniques to get you on a roll.

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Record 50+ Pros Coming to Race at Edmond, OK Pro-Am

Perennial fan favorites like David Plummer, Michael Andrew, Darian Townsend, and Josh Schneider will be there, in addition to many new Pros who will be coming to Oklahoma for the first time, like Nick Thoman, Connor Jaeger, and Megan Romano.

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A3 Performance Signs Backstroke Star Bryce Bohman

Bohman: “I was ecstatic that A3 gave me the opportunity to represent such a great brand. I only expect great things from both myself and A3 Performance in the future.”

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TYR Avictor Video Interviews: Matt Grevers, Matt DiLorenzo, Megan Romano, Ashley Twichell

Matt Grevers Talks Avictor – “I finally get to express myself!”

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Steele Wisdom: Teamanship by Missy Franklin’s former club the Colorado Stars

Many teams request a Teamanship talk when doing camps for junior high and high school swimmers. During the presentation the team is given 10 minutes to give the TRAITS – VALUES and SKILLS they are developing and experiencing by being a team member.

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PHOTO VAULT: TYR launches new Avictor tech suit

TYR Sport launched its new Avictor suit today. Check out this gallery of photos featuring the new Avictor suit and TYR athletes Matt Grevers, Megan Romano, Chloe Sutton and Ashley Twichell.

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TYR Sport Unleashes New, American-Manufactured Tech Suit

“One of our core values at TYR is American ingenuity, and that undoubtedly shines through in the Avictor,” said Matt DiLorenzo, chief executive officer of TYR. “We are confident that our product is going to launch a new standard of tech suit performance.”

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Race Club “Swimisodes” Launch Today: Breaststroke with Rebecca Soni

Race Club Swimisodes feature Olympians Rebecca Soni, Roland Schoeman, world champion Junya Koga, and world-class swimmers, Zach Hayden and Lexie Kelley.

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FINIS Launches Redefine Limitations Campaign Featuring Mallory Weggemann

FINIS has been a proud sponsor of Weggemann over the past year, and has been truly inspired by her ability to continue redefining her own limitations. Weggemann’s story is an incredible one, but everyday individuals around the world experience small and large setbacks of their own.

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Developing a Healthy Mindset of an Athlete

In a competitive environment where grit and toughness are respected, teaching young athletes how to take care of themselves physically and mentally is critical.

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Ramp Up Your Freestyle Kick The Race Club Way – Swim Training

The propulsive power that one derives from the freestyle kick depends on pushing a large surface area backward in the water quickly. The backward movement of the kick occurs in the down kick and depends on the strong muscles of the quadriceps and the hip flexors to drive the foot back with speed, along with the core muscles.

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