Taper time. The majority of the work is done but the fine tuning and mental preparation can be crucial.
This dryland session with Larry Arnold took place 2 weeks out from the championship meet. The focus was on flexibility but breathing rhythm remained a major piece of the work.
Check out other SwimSwam videos featuring dryland from Larry Arnold:
I also recommend giving him a follow on Instagram @larryarnoldgram and Twitter @wehatelarry. Anything else you need to know you can find at www.wehatelarry.com.