Training

7 Reasons You Should Absolutely Date a Swimmer

Even with the smell of chlorine and the laser focus on something that isn’t you, you wouldn’t want to be…

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Is There Gait Dysfunction in Swimming?

4 Instances Gluteal Inactivation Inhibits Swimming Performance

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Annoying Types Of Swimmers (Video)

Pulling on a lanemate’s feet? Yup, you might be an annoying swimmer.

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Arena signs American butterfly talent Felicia Lee



Felicia Lee: “I’m really stoked to be joining Team arena has we head towards an exciting year. The arena staff has been tremendous not only in their support for me but also their belief in what I can do.

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Sun Devil Speed Swimming Clinics Launch in April

Do you need more speed in your swimming? Here is your chance to learn from one of the best, Ryan Mallam, Associate Head Coach of Sun Devil Swimming.

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Yoga Shoulder Strengthener for Swimmers

Yoga has become a way for swimmers to maintain a healthy mind and body during their long season. It benefits swimmers by increasing core strength, improved posture, and increasing the lung capacity to allow more oxygen into the body.

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7 Keys to a Successful Taper (With Club Wolverine Elite)

Hassaan Abdel-Khalik of Club Wolverine Elite in Ann Arbor, Michigan has polled his training partners and come up with a…

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You Won’t Be The Same After Watching Michael Phelps’ New Under Armour Ad

Be moved by watching the greatest Olympian of all time, Michael Phelps, grind away in the latest Under Armour ad.

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Watch: Israeli Olympian Guy Barnea Experiments With PVC Pipe Drills

Why buy expensive equipment? All you need is a length of PVC pipe for these six drills and exercises.

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Learn about FINIS Edge Fins (Video)

Comfortable, high velocity swim fins. Ultimate speed fins designed to optimize training without interrupting a natural kick cycle or compromising on comfort.

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12 Things You Learn Becoming a Swim Parent

The lifestyle of a swim parent and swimmer is no joke. Here are 12 things you learn on your way to becoming a swim mom or a swim dad.

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Why You Should Go to Practice Today

Sure, it may seem like “one” missed practice isn’t a big deal, but here is why consistency and showing up matters more than you realize.

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Mutual Of Omaha BREAKout! Swimmer Of The Month

Mutual of Omaha BREAKout! Swimmer of the Month Aiden Hayes (left) with pro swimmer Jimmy Feigen.

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Why Fat is Important to Your Diet

The media can portray fat in a negative light, leading many athletes to believe that eating dietary fat will make them fat. This is far from the truth.

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Win 50 Free Custom Woven Swim Team Towels!

Use the following hashtag when posting photos of your new towels on Instagram, Facebook, or Twitter for a chance to win 50 free 30” x 60” beach towels. #CustomWovenTowels

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