FINIS Set of the Week: ABSolutely Painful
This week’s set is an absolute killer. Ab work on ab work on ab work.
8 Tips for How to Taper Like a Champion
Here are eight tips for tapering like a champion, including the science behind tapering and tips from the best swim coaches on the pool deck.
9 Tips for How to Get Faster at Swimming
Looking to up your speed in the pool? Stuck in a swim plateau? Simply want to go fast? Here is a look at some of the best ways to get faster at swimming.
What Can Hosting a Swim Practice Specifically for Parents Add to Your Swim Team?
SwimSwam sat down with Dory Halbe of Nation’s Capitol Swim Club who, before the pandemic, would host an annual Parent swim practice.
Less Is More: The Power of Powerful Pullouts
Here are five mistakes to avoid and four ways to train for elite pullouts.
Paige Madden on New Perspective with ASU Pro Group: “I’m… doing it more for me”
At the beginning of this 2023-24 Olympic season, Virginia alum Paige Madden made the move to join Bob Bowman’s ever-growing pro group at Arizona State
200 Free Aussie Ace Max Giuliani Recaps 2023 Season, Going from 1:50 to 1:44
Tasmania’s Maximillion Giuliani has been on a hot streak in 2023, making a name for himself as one of Australia’s best 200 freestyles in history.
Train Your Brain
Often underused, the brain can work as a tool to help you unlock your best performance in the pool.
Worlds Medalist Lewis Clareburt Travels to Arizona State for Training Camp
Clareburt isn’t allowed to train with the team, but he is picking up a few things while he watches the sun devils get their work in.
6 Swim Workouts for a Stronger Core
A strong core is essential for faster swimming. Here are six swim workouts and sets to target the core and abs in the pool.
World Champion Gabrielle Rose on Qualifying for Olympic Trials at Age 46
2 decades after her first Olympic Trials, Gabrielle Rose is swimming some her fastest times ever, qualifying for the 2024 Olympic Trials in the process
5 Sets for Improving Underwater Dolphin Kick
Ready to power up your underwaters and fly kick? Dive into our favorite swim sets for improving the underwater dolphin kick.
Claire Weinstein on 4:29 500 Free Coming off of Racing a 10K in Portugal, Committing to Cal
Most recently, Weinstein threw down a trip of best times at the Huntington Beach Sectionals, including 1:43.7 200 free, 4:29.3 500 free, & 9:17 1000 free.
8 Tips for a Perfect Butterfly Stroke
Looking to get more from your butterfly? Here are eight tips for perfect butterfly stroke technique, including drills, cues, and more.
See 22 Swim Camps You Might Love
These swim camps are headed by some of the best coaches in swimming. Stay tuned. More swim camps will be listed soon.
