Training

SSPC: Lotte Friis on Putting the Pieces Together After Being Broken by Swimming

The title refers to her result at the 2012 Olympics, where she was sure she would win a medal no matter what but ended up finishing 5th in the 800

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See 2501 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2901 Swim Jobs.

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Yoga for Swimmers: Keys to a Strong, Safe and Effective Practice

When starting a yoga practice for swimmers the most important aspect to know is how to make your yoga practice, strong safe and effective…

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Daily Swim Coach Workout #277

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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SSPC: Ting Quah Explains How Sibling Relationships Mature Through Swimming

Ting Quah explains how rooming with her sister at the 2019 World Championships gave them an opportunity to grow their relationship outside of the pool. 

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Kira Toussaint Shares Secret to Great Backstroke Underwaters after World Record

London’s Toussaint remains on-fire, keeping the 100m back field at bay here after her 50m World Record-setting performance yesterday

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Daily Swim Coach Workout #276

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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SSPC: Abbey Weitzeil Breaks Down Recovery, Rest Headed into ISL Semis, Finals

Weitzeil shares the difference between tapering for a meet like NCAAs or Olympic Trials and “preparing” and properly resting for the ISL post-season.

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Daily Swim Coach Workout #275

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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SSPC: Mack Horton on Perfecting a Race Plan to Win Olympic Gold

Mack dissects a myriad of topics including preparing for an Olympic Games, training with Greg Paltrinieri, and his reaction to the Sun Yang 8-year doping ban

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Dryland Education: 4 FREE Resources from SURGE Strength

SURGE Strength offers free dryland education resources: enroll in the SURGE Strength Academy, subscribe to the SURGE Strength Podcast and YouTube Channel.

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Shoulder Driven Freestyle For Women

Of the three freestyle techniques, nearly all elite women use shoulder-driven freestyle technique for all distances, from 50 up to 1500.

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Daily Swim Coach Workout #274

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Olympic Champion Ryan Lochte Kicks 50m Underwater in 23.37 in Practice

6-time Olympic gold medalist Ryan Lochte is finalizing his preparations for the upcoming U.S. Open meet in Sarasota, Florida.

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Speedo Stars Get Creative To Launch Ultraviolet Fastskin

Team Speedo Swimmers take to Instagram to show their creative side as they launch the brand’s new Glow Ultraviolet version of their Fastskin range.

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