Pablo Morales

FINIS Set of the Week: Stroke-Specific Set

This set is stroke specific – do both rounds one stroke or switch between two. The key here is to focus on your breakouts and turns.

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FINIS Becomes Official Partner of College Club Swimming

FINIS has become an official partner of College Club Swimming and the title partner of CCS’s national championship meet.

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FINIS Set of the Week: IM Warm-Up Set

Great set to get your body warmed up for an intense IM set. Key here is to focus on lengthening your stroke and getting your whole body tapped into each stroke.

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FINIS Set of the Week: Build Strength, Power with Resistance Training

Resistance training is extremely helpful when building strength and power. When your remove resistance, speed and stroke rate can be increased and you can really focus on your race.

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FINIS Set of the Week: Saturday Burner

Great set for a Saturday quality set. Also, really fun to do with a tech suit on at the beginning of a taper!

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FINIS Set of the Week: Arms and Abs

This pull set is a strength building and core workout. We start with a standard pulling position, then work down to improving your aquatic signature in the water by engaging and stabilizing your core.

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FINIS Set of the Week: IM Sprint Set

This set is for all the stroke sprinters and IMers out there! Focusing on killer breakouts, fast legs, powerful finishes, and fine tuning a controlled speed.

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Swimnerd Releases New Podcast: The Swimnerd Show

“I like to think Jeff helped make me the coach that I am versus me being the coach that helped make Jeff.” – Coach Don Regenbogen on Jeff Rouse

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Is Dressel The Greatest Yards Swimmer of All-Time? GMM presented by SwimOutlet.com

Dressel has the 100 breast, fly and free records, not to mention the 50 free and 200 IM. Is that enough to claim the title, Greatest Yards Swimmer of All-Time?

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UNI Coach Resigns, Takes Over South Dakota State Program

University of Northern Iowa swimming and diving head coach Doug Humphrey resigned from his head coaching position this past week.  …

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Campeón Olímpico, Entrenedor Universitario Anthony Nesty – Documental

¿Tiene un competidor (o si es un “swammer,” tenía un competidor específico) quién se fomenta para nadar más rápido y entrenar…

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The Top 8 Swimming Moments from the 1988 Seoul Olympics

Here are the top 8 moments from the last Olympics of the Cold War era, the 1988 Seoul Games. (Featured Image: Matt Biondi smiles, over two decades later, racing at US Masters Nationals)

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Pablo Morales and His 8 Year Wait For An Individual Olympic Gold

Everyone loves a good comeback story, and there are fewer more heart warming than the tale of Pablo Morales and his gold medal winning performance at the 1992 Barcelona Olympics.

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2016 Atlanta Classic: 5 Storylines, All the Links You Need

Less than a month after the pool record board was decimated during the NCAA championships, the best swimmers in the country will return to Atlanta’s McAuley Aquatic Center on Georgia Tech’s campus to participate in the Atlanta Classic.

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8 Tips for Effective Sculling

Sculling for swimmers is a technique that helps swimmers build strength and improve form. What is the science behind sculling?

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