Great set for a Saturday quality set. Also, really fun to do with a tech suit on at the beginning of a taper!
This pull set is a strength building and core workout. We start with a standard pulling position, then work down to improving your aquatic signature in the water by engaging and stabilizing your core.
This set is for all the stroke sprinters and IMers out there! Focusing on killer breakouts, fast legs, powerful finishes, and fine tuning a controlled speed.
“I like to think Jeff helped make me the coach that I am versus me being the coach that helped make Jeff.” – Coach Don Regenbogen on Jeff Rouse
Dressel has the 100 breast, fly and free records, not to mention the 50 free and 200 IM. Is that enough to claim the title, Greatest Yards Swimmer of All-Time?
University of Northern Iowa swimming and diving head coach Doug Humphrey resigned from his head coaching position this past week. …
¿Tiene un competidor (o si es un “swammer,” tenía un competidor específico) quién se fomenta para nadar más rápido y entrenar…
Here are ten things you didn’t know about one of the greatest swimmers in history, Mark Spitz.
Here are the top 8 moments from the last Olympics of the Cold War era, the 1988 Seoul Games. (Featured Image: Matt Biondi smiles, over two decades later, racing at US Masters Nationals)
Everyone loves a good comeback story, and there are fewer more heart warming than the tale of Pablo Morales and his gold medal winning performance at the 1992 Barcelona Olympics.
Less than a month after the pool record board was decimated during the NCAA championships, the best swimmers in the country will return to Atlanta’s McAuley Aquatic Center on Georgia Tech’s campus to participate in the Atlanta Classic.
Sculling for swimmers is a technique that helps swimmers build strength and improve form. What is the science behind sculling?
One team that has built and relied on a strong sprinting corps for a number of years now is the…
FINIS-sponsored athlete and Paralympic gold medalist Mallory Weggemann strikes again on the comeback trail. Weggemann stole the show for the…
Arizona state high school champion Allie Worrall, who swims with Phoenix Swim Club and Xavier College Preparatory in Phoenix, is headed to Nebraska for 2016-17.