Biomechanics Study: Kicking May Bring No Benefit In Freestyle
Researchers at University of Tsukuba and the Tokyo Institute of Technology scientifically determined that kicking may bring no benefit when trying to swim freestyle faster.
Why Do YOU Swim?
We all make the trip to the pool for a slightly different reason. What is yours? #whyswim
Developing a Second Kick in Butterfly
All elite butterfliers have one thing in common: a great second kick. These few drills will help you master the art.
Dissecting a Dolphin Kick
One of the most common stroke errors is the inability to use both sides of the dolphin kick. Sometimes this issue is hard to diagnose….
What makes the Foil Monofin So Good?
Bob Gillett, the co-designer of the FINIS Foil Monofin, describes what makes this monofin so good…
