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Foods To Avoid On Race Day

Race day is no different from the rest of the season, but there’re some foods to avoid on race day that you might otherwise be able to enjoy now and then

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SwimSwam Pulse: 58% Felt IOC Decision Was Too Soft On Russia

More than half of respondents said they felt the IOC’s decision didn’t go far enough, and only 17.3% – 172 total votes felt it was too strict a punishment.

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Sarah Sjostrom: “I had doubts all the time” (Video)

As expected, Sweden’s Sarah Sjostrom absolutely dominated the field here in Rio in the 100m butterfly

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2016 Olympics: Day 3 Prelims Photo Vault

Thanks to photographer Simone Castrovillari for these Olympic swimming photos.

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2016 Rio Olympic Games: Day Two Finals Live Recap

2016 RIO OLYMPIC GAMES Rio de Janeiro, Brazil Swimming: August 6-13 Olympic Aquatics Stadium, Barra Olympic Park, Rio de Janeiro…

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James Magnussen: We’re thrilled with a bronze medal (Video)

Australia, after not even medaling in the 400 Free Relay in London, managed to make it onto the podium this time around with a 3rd place finish

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Watch The Men’s 4×100 Freestyle Relay With Phelps’ Best Turn Ever

Bob Bowman, Head Coach of the U.S. men’s squad and long-time coach of Michael Phelps, called what the 23-time Olympic medalist produced off the wall, ‘a serious turn.’

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Russian Official Calls Paralympic Ban “Absurd,” CAS Appeal Coming

A Russian official criticized the Internatonal Paralympic Committee (IPC)’s decision to ban all Russia’s athletes from the upcoming Rio Paralympic Games, even suggesting that exclusion from the Paralympics would rob athletes of “a reason for living.”

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2016 Speedo Juniors: Day 1 Prelims Recap

Regan Smith put up the swim of the morning with her nearly 4-second drop in the 200 fly to qualify second for finals on Day 1 of the 2016 Speedo U.S. Junior National Championships.

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Ryan Held Sheds Tears of Joy For All Americans

The relay of Caeleb Dressel, Michael Phelps, Ryan Held, and Nathan Adrian won gold last night in the mends 4×100 freestyle relay.

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Day 3 Prelim All-Star: Siobhan Haughey Moves Up 19 Spots In W 200 Free

2016 RIO OLYMPIC GAMES Rio de Janeiro, Brazil Swimming: August 6-13 Olympic Aquatics Stadium, Barra Olympic Park, Rio de Janeiro…

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US Men’s Water polo Falls to Spain, Faces Uphill Battle to Quarterfinals

The United States men’s water polo team suffered a 10 – 9 defeat to Spain this afternoon, which puts them at…

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Robbie Renwick Readies For 4×200 Free Relay (Video)

Robbie Renwick looks to nab gold in the men’s 4×200 freestyle relay as a leader on the British Olympic squad.

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Held finds guidance in teammates Phelps, Adrian (Video)

The Americans finally were able to redeem themselves after losing the Olympic gold to the French at the 2012 Olympic Games.

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Hosszu Clears Olympic Record in 200 IM Prelims

Winning the final heat this morning, Hosszu took down the Olympic Record with a 2:07.45, which gives her the top seed for tonight’s semifinals.

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