Swimmers: Forget Being Perfect, Focus on Being Awesome.
Being a perfectionist is not only exhausting, but hamstrings your chances at success in the pool. Here’s why.
SwimMom Musings: Dear Coach
Our role as parents in this swimming journey might sometimes conflict with a coaches goals… So coaches, here’s an open letter of things we want you to know but may never express.
Soldier Returns Home To Surprise Son At Local Swim Meet (Video)
US Navy Chief Paul Swezey waited at the end of his sons Jayson’s lane to surprise him after being away for seven months in Afghanistan.
In Briefs 10/10/15: Albany Area Aquatic Facility, Tulane, USMS News
Check out news from around the web in this edition of “In Briefs”.
Protein Bars: What’s The Best One?
Protein bars have the purpose of filling that hunger when whole foods cannot be implemented, like during practice or immediately after, but what is the best?
Want to be ultra successful in the pool, but you’re not getting there?
Here are the 9 things you have to do and 9 famous quotes to motivate you along the way…
5 Signs Your Motivation is About to Sink in the Deep End
Here are 5 warning signs that your motivation levels are about to precariously dip — and what you can do to make sure that your swimming and your goals stay on track.
7 Must-Haves for Your College Recruiting Trip
Having just returned from my first recruiting trip, I figured I’d use my experience to help out a few fellow swimmers. If you’re having trouble packing, here’s your checklist:
Two-Time National Champion Christine Jennings Earns AISTS Scholarship
Two-time national champion and Minnesota alum, Christine Jennings, has been awarded the International Academy of Sports Science and Technology (AISTS) Athletes…
Concord University Pool Officially Closed
Concord University, located in Athens, West Virginia has announced the closure of the school’s pool located in the Carter Center…
Missy Franklin Takes Time to Visit Tsunami-Stricken Sri Lankan Village
In her role as Laureus Ambassador, Missy Franklin visited a village in Sri Lanka, a place still feeling the after-effects of the 2004 Indian Ocean Tsunami.
3 Point Plan for Smashing the Weaknesses in Your Swim Training
Ready to take your training to the next level? Here’s a quick 3 point plan for exploiting the biggest areas of improvement — your weaknesses.
SwimMom Musings: What Matters Most
Swimming is one of the most demanding sports in the world. Every parent and swimmer know this all to well. It can be frustrating, exhausting and some days just plain hard on your emotions.
5 Ways to Swim Out of Your Comfort Zone
Swimming excellence requires stepping out of our comfort zone. Here are 5 ways to help you blast forwards and onwards with your swimming.
