10 Lies Swimmers Tell Their Coaches When They Cheat
Here are 10 lies swimmers tell coaches when they cheat. We all know these people; just don’t try to borrow our examples.
Following the Feet: Part 8 – Saying Goodbye
Following the Feet is an 8-week summer series on SwimSwam. Written by Stina Oakes, the series follows the eight weeks of summer…
5 Things to Discuss With Your Swimmer About College
5 things swim parents need to discuss with their swimmers about college recruiting.
The Top 4 Rules For Post Swim Meet Recovery
With several meets upon us in a short summer season, recovering quickly from long competitions is important to maintaining consistency in your training. When you finish that final race on Sunday, take your recovery seriously in order to re-focus your energy heading into another week of training.
3 Steps to Better Body Position in Swimming
Giving your body the best opportunity to maintain form during a race will help you finish stronger. Let’s discuss how to improve your body position.
The Swim-Avengers – Earth’s Mightiest Swimmers
First we saw 10 Olympians as some of the greatest Superheroes of all time, and if you thought that was all you were going to get, think again. Check out the Avengers of Planet Swim…
Following the Feet: Part 7 – B Meets
Following the Feet is an 8-week summer series on SwimSwam. Written by Stina Oakes, the series follows the eight weeks of summer…
10 Similarities Between Swimmers and Sharks #SharkWeek
Think you and JAWS have nothing in common? Think again!
26 Tips to Help Swim Coaches to Avoid Boring Routines
The current ease with which young people can choose to participate in other, more entertaining activities should encourage us to seek strategies capable of helping them to choose the sport of swimming. 26 strategies are listed here.
It all started with summer league swimming
“It is now the summer I turn 18. I am currently head coach of my summer league team, and it is by far the most rewarding experience I’ve ever had.”
Shouts from the Stands: Freedom, and how I became the fastest dad in America
In the spirit of our Founding Fathers who wanted the Independence and Freedom to experiment with better practices, I hope you can learn something from my last year’s journey of life, liberty and the pursuit of happy swimming.
10 Swimming Patches for Swim Parents
There are so many cool patches for the swimmers, my question is “Where’s the Love for the Swim Parents?” Here are my 10 suggestions for Swim Parent Patches.
3 Steps to Becoming a Thoughtful and Conscious Swimmer
More thoughtful swimmers are those that focus on the little things which will ultimately cultivate in reaching their full potential.
5 Ways to Accelerate your Recovery in Swimming
It’s preseason. Training is at the top of your priority, and your recovery is essential to getting through the next few weeks of high intensity workouts. For the 19-20 hours in the day that you spend off the pool deck, you have complete control over your recovery and how well you treat your body.
‘Why we love Virginia Swimming’ – a message from Virginia’s Class of 2019
In light of a few recent allegations and related negative press regarding the University of Virginia men’s swim team, we, the incoming men’s Class of 2019, want to share our perspective.