Italy lead after round 2 – FINA Water Polo World League
Greece, Italy, the Netherlands and Russia registered clean wins in the second round of games of the FINA Women’s Water Polo World League 2015 Europe preliminaries taking place on Tuesday December 16, 2014.
Deandre Small Puts Big Item On Swimming Resume
Small qualified for and competed in the 2014 FINA Short-Course World Championships in Doha, Qatar.
What a Difference a Decade Makes: Overcoming the Cultural Challenges for Women’s Swimming in Brazil
Etienne Medeiros’ World Championship and World Record in Doha has been a decade in the making.
Tulane Swimming and Diving Sign 6 to 2015-16 Roster, including Lilly Morgan
Morgan becomes the sixth incoming freshman to sign with Tulane as Natalie Clausen, Nina Gonzalez, Emily Ramier, Shelly Zelnick and Caroline McCleary inked NLIs earlier in the week.
Swim Coach Confidential: Chapman University’s Dennis Ploessel
Ploessel’s favorite quote: “Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best that you are capable of becoming.”
7 Decades of Dolfin Swimwear – Photo Vault History
In celebration of Dolfin’s 75th anniversary the industry-leading brand launches a new logo and tagline. See Dolfin’s start in the 1940s, and how they have succeeded over the last seven decades.
11 Things Swimmers Love
#1 – That very rare occasion when you realize that your coach has NOT turned up for morning training.
Swim Coach Confidential: UMass Coach Russ Yarworth
Courtesy of Trevor Ziegler On another special edition of Coach Confidential I picked the brain of the University of Massachusetts…
College of Charleston Kicks Off Holiday Training By Teaching the Next Generation of Water Lovers
Below, College of Charleston head coach Bora Yatagan describes how his team started their Holiday training this week. This week…
Neuroplasticity: 6 Success Strategies to Change Your Brain
#2 – Remember, in detail, the best races or practices you have ever had.
Fear of Being the Best
Annie Grevers: “I think it is important to be pleasant after failures. But being heartbroken when you are within a inches of grabbing that lifelong goal is also noble.”
Integrate High Elbow Catch with Proper Body Rotation
Swim Training is courtesy of VASA, a SwimSwam partner. Two of the most essential elements of a fast, efficient Freestyle…
3 Steps to a Better Holiday Training Camp
This time of year will push athletes to their highest fitness level as they head into competition season in the new year. Let’s discuss a few strategies to maximize your holiday training.
