During the COVID-19 shutdown, each week Fitter and Faster will be providing the swimming community programming to stay connected to the sport…
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Looking for a summer read? Try the picture book that was recently added to the ASCA bookstore and get a copy of The Biology of Swimming today!
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University of Alabama head swimming coach Coley Stickels offers a medicine ball dryland workout that can be performed in your own home.
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The Margot Connell Recreation Center at Boston College opened its doors August 2019, giving the Boston College program a new place to call their home
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A3 Performance CEO Dan Meinholz addresses swimmers with a heartfelt message to approach the COVID-19 season-ending shutdown as an opportunity for growth…
With 2020 Men’s DI NCAA Championships about to launch, dive back into Dressel’s finest 100 free moments through the data. Learn how he does what he does…
At JOLYN, community is the core of everything we do. Let’s weather this storm together and show your local reps some love.
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Now through March 31st (or while supplies last) you’ll get a free roll of Charmin Ultra Strong toilet paper with every order of $25 or more.
Aspiricx team – including Olympic champion Natalie Coughlin – makes the world’s most advanced training technology available to swimmers of all levels
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No matter what type of swimmer you are, whether you’re a pool or open water swimmer, or you swim competitively or recreationally, increasing…
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It is still assumed champions are born with given mental powers, or expected that swimmers somehow ‘figure it out’ on their own…
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Whether you are struggling with workouts, teaching the strokes, or want to learn more about nutrition and dryland, Download-ables has something for everyone.
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Drill sets are a staple in any swim team’s training routine for winning the season. Even elite athletes continue to incorporate drills to their training…
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Nancy Hogshead-Makar was named an Olympian on the U.S. 1980 team and never had the chance to compete in the boycotted Olympics.
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This week’s set of the week, a simple cardio workout with a mix of kick and full stroke, comes from Bryn Lewis, marketing manager at FINIS.
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