Articles by SwimSwam Partner Content

Six Phases of the Freestyle Pulling Cycle: The Lift Phase Part I

During the lift phase, the hand should move forward and downward, just inside the elbow, but not backward, inward or outward.

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KAP7 Water Polo Tips: Four Fundamentals of Passing

In this edition of the KAP7 Tip of the Week, former Stanford University standout Kelly Eaton breaks down four key components for passing.

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Colorado Time Systems Collaborates with SwimTopia to Streamline Meets

Colorado Time Systems, a PlayCore Company, and SwimTopia have entered a partnership designed to assist teams with running meets efficiently and economically.

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SPIRE ACADEMY: Where Performance Development Meets Top-Flight Academics

SPIRE balances athletics with academics and activities that nurture personal growth and professional development to help students reach their peak potential.

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FINIS Set of the Week: I.M. Free For All

This week’s set, coming to you from FINIS marketing coordinator Kat Wickham, adds a bit of medley flair to your workout.

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BSN Sports Swim Team of the Week: Lakeside Swim Team

The Lakeside Swim Team of Louisville, Kentucky, traces its existence back to 1928, and over the years it has produced ten Olympians.

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SIA– High Performance Training Includes Leadership And Character Development

We believe the path to excelling in the competitive waters lies in the development of the person as a whole. Discover your power at SPIRE.

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South Carolina Teams Get Their Summer Season Underway With Virtual Meets

After months of quiet on pool decks around the country, some teams are getting ready for a different type of swim meet.

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70 Fitter and Faster Swim Camps Across the USA This Summer

Fitter and Faster is coming back in full force with 70 swim camps (and counting) on their calendar from now through August, and they’re selling out FAST!

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Swim Meet DJ

These song lists, coming to you from Swim Smart, each feature a one-minute section to get athletes fired up.

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The Madison Aquatic Club Returns to the Water in Force!

The Madison Aquatic Club in Madison, WI returned to the water on June 13 with over 150 swimmers, operating with two swimmers per lane (with one on each end).

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Freestyle Technique – Six Phases of the Pulling Cycle

The following article is an excerpt from the soon-to-be-released book, entitled Fundamentals of Fast Swimming, by Gary Hall Sr and Devin Murphy.

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FINIS Set of the Week: Kick It Up A Notch

This week’s set, which is an old fashioned kick set that features a bit of breath control, comes from FINIS marketing coordinator Kat Wickham.

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Arena Recalls Swim Snorkel II Products

In swimming, being safe is the top concern, and it is positive to see arena being proactive and transparent in prioritizing the safety of their customers.

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12 Stages of a Hero’s (Swimmer’s) Journey

A swimmer’s journey starts with getting accustomed to life in the water and often ends standing on the pool deck with a watch in hand.

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