During the lift phase, the hand should move forward and downward, just inside the elbow, but not backward, inward or outward.
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In this edition of the KAP7 Tip of the Week, former Stanford University standout Kelly Eaton breaks down four key components for passing.
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Colorado Time Systems, a PlayCore Company, and SwimTopia have entered a partnership designed to assist teams with running meets efficiently and economically.
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SPIRE balances athletics with academics and activities that nurture personal growth and professional development to help students reach their peak potential.
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This week’s set, coming to you from FINIS marketing coordinator Kat Wickham, adds a bit of medley flair to your workout.
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The Lakeside Swim Team of Louisville, Kentucky, traces its existence back to 1928, and over the years it has produced ten Olympians.
We believe the path to excelling in the competitive waters lies in the development of the person as a whole. Discover your power at SPIRE.
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After months of quiet on pool decks around the country, some teams are getting ready for a different type of swim meet.
Fitter and Faster is coming back in full force with 70 swim camps (and counting) on their calendar from now through August, and they’re selling out FAST!
These song lists, coming to you from Swim Smart, each feature a one-minute section to get athletes fired up.
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The Madison Aquatic Club in Madison, WI returned to the water on June 13 with over 150 swimmers, operating with two swimmers per lane (with one on each end).
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The following article is an excerpt from the soon-to-be-released book, entitled Fundamentals of Fast Swimming, by Gary Hall Sr and Devin Murphy.
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This week’s set, which is an old fashioned kick set that features a bit of breath control, comes from FINIS marketing coordinator Kat Wickham.
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In swimming, being safe is the top concern, and it is positive to see arena being proactive and transparent in prioritizing the safety of their customers.
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A swimmer’s journey starts with getting accustomed to life in the water and often ends standing on the pool deck with a watch in hand.
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