Coach’s Intel: James Smith of the Myrtle Beach Riptides Shares a Mid-Season Aerobic Workout
Myrtle Beach Riptides CEO and head coach James Smith shares a mid-season aerobic workout.
Coach’s Intel: Nebraska Coaching Legend Cal Bentz Submits a Race Prep Workout
Nebraska coaching legend Cal Bentz shares a pre-competition sprint set.
Coach’s Intel: John Nelson of Piedmont YMCA Shares a Workout Measuring Kick, Speed and Conditioning
John Nelson of Piedmont YMCA shares a set to measure progression in kick and sprint speed, as well as overall conditioning.
Coach’s Intel: Gray Tedder Shares a 100/200 Progression Set
Gray Tedder of Shelby, NC’s Shark Aquatic Club shares a set that you can use to measure progression over the course of the season with your athletes.
Coach’s Intel: Bucknell’s Dan Schinnerer Shares a Sprint/Middle Distance Set
Bucknell’s Dan Schinnerer shares a sprint/middle distance set
Coach’s Intel: Nate Kellogg of GSU Shares an Awesome Team Building Set
Georgia Southern’s swim & diving head coach Nate Kellogg shares a team building set.
Coach’s Intel: OU’s Shawn Kornoelje Shares a Distance Kick Set
Shawn Kornoelje of Oakland University shares a distance kick set that has everyone’s favorite — underwater fly kick with fins!
YourSwimBook: Don’t Be That Swimmer – 8 Swimming Etiquette Don’t’s
Skinny lanes and wide-stroke butterfliers don’t mix! Here are 8 rules of swimming etiquette to remember as a new season ramps up.
Coach’s Intel: MSU Shares Two Backstroke Sets Used for NCAA Champs
MSU coaches Dave Collins and Chelsea Dirks-Ham share two custom sets they used for NCAA All-American backstroker Paul Le.
Coach’s Intel: Petra Martin of Bowling Green University Shares a Sprint Fly/Back Set
In this morning’s Coach’s Intel, Petra Martin of BGSU shares a sprint set for flyers and backstrokers.
Coach’s Intel: Brad Thornton Shares Some Sprint Set Goodness
Brad Thornton shares a sprint set his swimmers used a couple weeks before NCAA’s last season.
Coach’s Intel: Boston College Swimming’s Thomas Groden Shares a Distance Set (Updated)
Olivier Poirier-Leroy is a former national level swimmer based out of Victoria, BC. In feeding his passion for swimming, he…
Coach’s Intel: Casey Charles of the Freshly Minted East Carolina Gators Shares a Broken 400IM Set
Casey Charles, head coach and CEO of the newly formed East Carolina Aquatics shares a set designed to build 400IM speed (Photo: Tim Binning, TheSwimPictures.com)
Coach’s Intel: Jonathan Lau Shares a Specialized Breaststroke Set
Jonathan Lau of Lindenwood University shares a specialized set that was created for their 200m breaststroke record holder, Alysa Coleman. (Photo: Tim Binning, TheSwimPictures.com)
Coach’s Intel: Wheeler Tigersharks Head Coach Rachel King Shows How to Mix Fun with Limited Pool Space
Wheeler Tigersharks head coach Rachel King shares a set that is designed to make the most of limited pool space while also being fun. (Photo: Tim Binning, TheSwimPictures.com)
