Cate Campbell Has Learned To Embody The Mantra “Be Brave”
Cate Campbell shares with us how she embodies the mantra, “Be brave,” even in her lowest moments struggling with depression last year.
2020 Paralympic Medalist Jamal Hill Swims Uphill Toward One Million
2020 Paralympic medalist Jamal Hill drops in on the SwimSwam podcast to explain the swimming ecosystem he’s building at a fast pace.
WATCH: World Champion Felix Auboeck 100 Free (SCM) at the End of Practice
SwimSwam is shooting Practice + Pancakes (and much more) at Loughborough University in England and here is a sneak peak of one workout captured this morning
Kirk Grand on Being Named USA Swimming’s Nat’l Team High Performance Specialist
Kirk Grand will be working with the national teams and as many USA Swimming coaches and swimmers as possible as a resource.
Ryan Lochte Explains the Fastest Way to Underwater Dolphin Kick
12x Olympic medalist and SPIRE Ambassador Ryan Lochte is a master of underwaters and shares his secrets to great underwater kicking.
SwimSwam Breakdown: Aussie Trials Preview, Mare Nostrum, & Top NCAA Recruits
We discuss the upcoming Australian World Champ Trials, what excites us most from the Mare Nostrum psych sheets, and the Girls’ high school class of 2023
Why Does Olympic Champion Ryan Murphy Get Nervous Before Competing?
Will Olympic Champion Ryan Murphy win his first individual LCM World Championship title in Budapest? I think so, but what do you think?
Mike Murray and the Death of #WorkWorks Nation? (PODCAST)
We sat down with Mike Murray, head coach of Victor Swim Club, to talk about the infamous phrase many swim coaches love: work works
Duke Kahanamoku Featured on American Masters Documentary Series
Five time Olympian and world-renowned surfer Duke Kahanamoku is featured on the latest episode of “American Masters”, a PBS documentary series.
What was the One Time Ryan Lochte Was Nervous Before a Race?
Since Childhood, 12x Olympic medalist and SPIRE Ambassador Ryan Lochte was never nervous before his races… except for one
Ryan Lochte Describes the Moment He Achieved His Lifelong Goal
Watch Ryan Lochte earn his first individual Olympic gold medal in the 200 back, topping Aaron Peirsol and breaking the world record in the process.
Practice + Pancakes: New York City’s Asphalt Green Gets in Saturday AM IM Work
In order to accommodate every swimmer on their team, the top group at Asphalt Green trains Saturday-Thursday, with Fridays off.
SPIRE’s Coach Schultz & Why The Only Swimming Sports Academy In The US Matters
In this SwimSwam Podcast, SPIRE Coach Thad Schultz breaks down why a sports academy might be the right choice for your swimming career.
Ryan Lochte Describes the Mentality That Made Him a Great Swimmer
Ryan Lochte’s Career was riddled with 2nd place finishes in the era of Michael Phelps. But he kept moving forward, racking up medals of all colors
Ryan Lochte Shares The Story Behind “The Lochte Rule”
Ryan Lochte and his coach, David Marsh, thought so far outside of the box that FINA made a rule about it and named it after the world champion himself
