For the casual observer, swimmers might seem like a bizarre lot. Here are 10 things that non-swimmers will never understand about swimming.
The important law of inertia comes into play at several key times during the flip turn and the approach to the wall is one of them. If a body in motion truly wants to stay in motion then the worst thing we can do is slow down while approaching the wall. Yet nearly every swimmer does.
All too often swimmers can’t get out of their own way while chasing success. Here are 5 reasons that swimmers fail when trying to achieve excellence in the pool.
Yoga is one of the most efficient ways that you can develop both the mobility and strength needed to developing a stronger and faster butterfly…
This season make your workouts more consistent and 16.4 times as awesome by steering clear of these common hang-ups that often derails a swimmer’s workout.
With a fresh season comes a new opportunity to excel at the sport we all love. Here are some strategies for developing goals that will keep the fire burning long into the season.
Commit Swimming is a new kind of workout manager for swim teams that was launched 20 months ago. We have been informed that this Spring, Commit surpassed a major milestone.
Sculling with the hands is one of the best ways to teach a swimmer to feel the water.
Swimming isn’t a sport, it’s a way of life. Here are 21 ways that you know you are a competitive swimmer.
Few have done it as long and as well as Roland Schoeman. Here are 5 keys to consistency and longevity with the sprinting star.
We all have things we want to do with our swimming. They are what we dream about when we should…
This video does not teach you everything you need to know about streamlines. It does not teach you whether it’s faster…
With a totally new environment, new training partners, and the addition of weight training (for many swimmers for the first time), it can be a confusing and frustrating experience.
We caught up with new Florida State skipper Neal Studd to get his take on year 1 in Tallahassee – and how he used technology and data collection to speed up the “getting to know you” process.
This Yoga for Swimmers video provides you with a short practice that teaches how to move with greater ease…