Training Intel

5 Questions to Ask Yourself to Swim Faster in 2017

3 Common Freestyle Flip Turn Mistakes

How Do I Stay Motivated to Train Hard in Swimming?

4 Sets to Develop a More Powerful Kick

6 Tips for Kicking That Tough Set’s Butt

The 8 Swimmers You See Behind the Blocks

5 Ways Swimmers Hold Themselves Back in the Pool

6 Things to Think About Next Time You Stumble with Your Swimming

This Coach Challenged His Athletes to Get Just 1% Better (And Then They Won 16 Olympic Golds)

Swim Training: Rethink Rotation in Backstroke and Freestyle

6 Reasons to Get Stoked About Being a Self-Disciplined Swimmer

Try This Vertical Kicking Set That Will Leave Your Legs Shaking

Here’s a Set That Will Help You Level Up Your IM & Stroke Events

Cal Coach Dave Durden Breaks Down Short Course Training

5 Tips to Help You Fall Asleep the Night Before Your Big Race

1

5 Questions to Ask Yourself to Swim Faster in 2017

3

3 Common Freestyle Flip Turn Mistakes

7

How Do I Stay Motivated to Train Hard in Swimming?

7

4 Sets to Develop a More Powerful Kick

1

6 Tips for Kicking That Tough Set’s Butt

8

The 8 Swimmers You See Behind the Blocks

1

5 Ways Swimmers Hold Themselves Back in the Pool

3

6 Things to Think About Next Time You Stumble with Your Swimming

5

This Coach Challenged His Athletes to Get Just 1% Better (And Then They Won 16 Olympic Golds)

31

Swim Training: Rethink Rotation in Backstroke and Freestyle

3

6 Reasons to Get Stoked About Being a Self-Disciplined Swimmer

Try This Vertical Kicking Set That Will Leave Your Legs Shaking

3

Here’s a Set That Will Help You Level Up Your IM & Stroke Events

2

Cal Coach Dave Durden Breaks Down Short Course Training

4

5 Tips to Help You Fall Asleep the Night Before Your Big Race