Ian Grum Shares Test Set that Set Him Up for Success (Video)
Grum managed a 50.9 anchor on the NAG setting 4×100 free relay despite having already swum, and won, the 200 back and the 400 IM
Available Now! FORM Swim Goggles with Smart Display
See your metrics while you swim. $199 with free shipping, and each pair is covered under a 45-day fit guarantee with free returns.
FINIS Set of the Week: Sprinter’s Fancy
This week’s Set of the Week from Ethan Beseris offers a deceptively challenging practice, designed for the true splash-and-dash athlete.
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Commit Swimming is a Workout Manager that Lets You Type Naturally
Commit Swimming helps you manage your workouts, and the key is that you can write workouts in Commit just like you would write them down on paper.
Arm Lines in Swimming
The muscles in the shoulder and arm act as a stabilizing chains helping to control movement. This is so important for swimming.
How to Get Psyched Up Before Your Next Race
Need to get psyched-up? Here are some ways to turn up the intensity the next time you need to get fired up before a race or practice.
Swimming Power Harness – Drive with the Shoulders
The Swimming Power Harness is an upgrade to the typical waist belt used by parachutes and Power Towers. Waist belts allow for bad body position and don’t help train a driving stroke.
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What Separates AquaGuard from the Rest?
What separates AquaGuard from the rest? Like no other product, this hair defense solution protects from the all-too common problems swimmers face.
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How to Bounce Back When You Swim Like a Five Alarm Dumpster Fire
We all have bad swims from time to time. Here’s a constructive way to bounce back that you can use when things don’t go your way in the pool.
Five Yoga Poses for Swimmers After Workouts
Incorporating yoga into your training can help a coach support their swimmers in recovering from the stress of the classroom, weight room, and the pool.
“Coaches are more organized and engaged. Swimmers are more engaged.”
Today, Commit Swimming just got even better. You can now format your workouts in Commit – bold, underline, change font size, etc.
FINIS Set of the Week: Love It or Hate It
Any well-crafted workout will lead to strong reactions: fist pumps from some and eye rolls from others. This set is a major fist pump for distance swimmers.
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SwimmersBest Drill of the Month: No Splash Zone
July’s Drill of the Month comes to us from Jeremy Gregory, head senior coach of the Aquatic Team of Mecklenburg in Charlotte, NC.
Competitor Coach of the Month: Greg Meehan, Adversity Master
Stanford (and Team USA) head coach Greg Meehan is proving he knows how to handle choppy waters, even when things don’t go according to plan with his stars.
Reframe the Learning Process: Level Up Your Athletes’ Training
Educators are reframing learning processes to be “challenge based; learning focused” instead of “result based; work focused.”
