Swimming From Home Talk Show: Kelsi Dahlia on having a COVID-19 Scare
Kelsi Dahlia broke down the weeks following the Des Moines Pro Swim, including a period where she thought that she could have COVID-19 herself
Dryland Swimming Workouts #18 – Toilet Paper Fitness
To maximize your muscle gains, eat a high-protein meal after your dryland workout – Shawn would prefer one cooked over an open fire like the Vikings.
Andrew Seliskar, Gary Taylor, Fares Ksebati on Champion’s Mojo Podcast
You’ll find inspiration and motivation in the Champion’s Mojo Podcast. including in-depth interviews with the most elite swimmers and coaches in swimming.
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Swimming From Home Talk Show: Ryan Held on Broadening Sports Fan Horizons
He’s trying to maintain cardio and strength at his parents’ house now, and other than that he’s been watching 30-for-30’s on ESPN and biking more.
How Swim Coaches Can Get Started with Mental Training Skills
Do more in the pool by flexing a few simple mental training skills with your swimmers. Here’s how to get started with sharpening your swimmers mindsets.
Swimming From Home Talk Show: Jack McLoughlin on COVID-19 Effects in Australia
Distance ace Jack McLoughlin gave SwimSwam the report from down under about how COVID-19 has affected life in Australia.
Swimming From Home Talk Show: Caeleb Dressel Challenges Himself to Say No
Training is Dressel’s favorite part of swimming, so one thing he’s doing to challenge himself is challenging himself in numerous ways to say no.
Do You Get Swim Goggle Headaches? Try Smack Swim Strap To Solve The Problem
Goggles are an essential part of swimming, but often the straps are too tight and they can cause “swim goggle headache”.
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Race Analysis: Women’s 100m Free Final Rio Olympic Games
Simone Manuel and Penny Oleksiak vs Cate Campbell and Sarah Sjorstrom in the 2016 100 meter freestyle Olympic final. The data reveals how the winners won.
Daily Swimmer Drylands Workout #17 – Simple Running Workout
You don’t need a track for this drylands workout, just a watch and a good stretch of sidewalk where you can pick up some speed.
Back For More: TritonWear Analyzes Backstroke Efficiency
As young swimmers grow in age, height, and ability, how do these changes affect their backstroke efficiency? TritonWear has the answers.
See 2330 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2730 Swim Jobs.
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The Process is What Shapes You as a Swimmer
During times of uncertainty and increased stress, you can lean on the one thing that has always been there for you–your process.
Daily Swimmer Dryland Workouts #16 – Recovery Alternative
Use this day for active recovery, to relieve strain on your joints, and to learn new skills to improve your workouts for the rest of the week.
Daily Swimmer Dryland Workout – The Lion King
Another workout brought to you by Coach Pullano, this is one we can all get behind – Presenting the Lion King home workout
