Nicole Venema

Thomas Heilman Rips a 4:21 in the 500 Free at SwimRVA Commonwealth Cup

Thomas Heilman knocked seven seconds off his personal best time in the 500 free on Saturday, moving into the top 50 15-16s all-time in the event.

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Conway Picks Up 4th Win To Close Out Richmond Sectionals

UVA’s Sean Conway helped the Virginia men to the team title by going undefeated over four events at the 2021 Richmond Speedo Sectionals.

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14 Year-Old Claire Weinstein hits 2:00 in the 200 Free at Richmond Day 2

Claire Weinstein got the pool rocking early with a 2:00.95 in the 200 free, marking her only the 11th woman in US history to get under 2:01 by the age of 14.

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Princeton Earns Commitment from Aussie Sprinter Ela Noble

Australian sprinter Ela Noble has announced her commitment to Princeton University in the class of 2024.

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Grimm Powers Oakton, Madison Girls Get 3rd-Straight VHSL Class 6 Title

The James Madison girls followed up on their VHSL Northern Region championship with their 3rd-straight title at the state level.

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