Teresa Crippen, Olympic Trials Preview
Video producer, Katrina Radke, is an Olympian and an author. Her inspiring peak potential and wellness book, “Be Your Best…
Arthur Frayler, Ready for US Olympic Trials
“Frayler swimming 400 & 1500 freestyle in Omaha!” (Photo Courtesy: ©Tim Binning/TheSwimPictures.com)
I want to be like Michael Phelps and Natalie Coughlin.
Dear Katrina, I want to be a champion like Michael Phelps and Natalie Coughlin. How do they keep being so…
How can I change how I feel before I race?
Dear Katrina, How can I change how I feel before I race? GET IN YOUR BODY AND FEEL GREAT. BOOST…
Be Your Best Without the Stress
Can you do 16,000 meters of butterfly for time? Not 1,600 meters, 16,000 meters. Can you? I did some crazy…
How can I get focused and ready to race?
Dear Katrina, I get so distracted at meets! What can I do to stay focused? First, know that this is…
Did you ever skip practice?
“Dear Katrina, Sometimes I don’t want to go to practice. Did you ever skip practice?”
Plummer, 100 Back U.S. Olympic Hopeful
David Plummer sits down with Olympian Katrina Radke to discuss the stresses of preparing for the U.S. Olympic Trials in Omaha. (Photo Courtesy: ©Tim Binning/TheSwimPictures.com)
Dear Katrina
Katrina is an Olympian, Marriage & Family Therapist, college Psychology instructor, and a peak performance & health coach for many fields, including sport psychology, fitness and nutrition.
