The boys won their 9th-straight title, while the girls earned their 7th-straight title. They won 10 events, including a sweep of all the relays.
Phoebe Bacon won the 100 back and 200 IM at the 2020 Metro Championships in record-setting fashion as Stone Ridge and Gonzaga came away with the team titles.
Last year at the NCAP Invite, the host team broke 5 National Age Group Records in mixed relays. They picked up 2 more on Friday.
The Nation’s Capital Aquatic Club (NCAP) swept the 3 team titles on offer at last week’s NCSA Junior National Championships.
Justine Murdoch (BBA), 16, blew away her previous best time of 2:15.25, and qualified first for tonight’s A final by over 3 seconds.
Day 3 of the NCSA Junior National meet will have the finals of the 200 free, 50 breast, 400 IM, 50 fly, and the 400 free relay.
Carly Sebring (14), Camille Spink (14), Eleanor Sun (14), and Erin Gemmell (14) combined to break the 13-14 NAG in the 400 free relay.
Poolesville won its eight consecutive boys title and fifth consecutive girls title in Maryland’s class 1A-3A.
Much of the Washington region’s deep talent pool was out in force, and they did not disappoint
Phoebe Bacon was apart of one of the mixed relay NAGs broken at the NCAP Invitational.
14-year-old Carly Sebring (Nation’s Capital) won the women’s 50 free with a 26.62, touching out teammate Erin Gemmell, 13, who finished in 26.74.
The 11-12 girls from the same Nation’s Capital Swim Club (NCAP) that produced stars like Katie Ledecky have broken the…