Sacred Heart has received verbal commitments from Meredith Bertoni of Massachusetts, and high school and club teammates Bryana Cielo and Sarah Hensal from New Jersey.
Having just returned from my first recruiting trip, I figured I’d use my experience to help out a few fellow swimmers. If you’re having trouble packing, here’s your checklist:
Teaching a young child to swim can be challenging. Here are my nine steps to teaching swim lessons.
“It is now the summer I turn 18. I am currently head coach of my summer league team, and it is by far the most rewarding experience I’ve ever had.”
5 Lessons You’ve Probably Learned from Swimming
It can be so tempting to stay up into the late hours of the night scrolling through Instagram. But in the long run, what’s more important: a girl’s Instagram post you barely know or getting the most of your training?
“I promise you, the fear you feel won’t get you anywhere. I know it’s real. I know it’s eating you up inside and dominating your thoughts. I know conquering it is much easier said than done…”
At the Tokyo Institute of Technology, researchers are working to develop and improve a machine referred to as the swimming robot.
What goes through your mind during swim practice? Does your mind wander here, there and everywhere?
To all aspiring college level swimmers out there, here are 10 things you should know about the college recruiting process.
“It’s okay. I know it doesn’t feel like it right now. But it is…”
From NCAA Division I coaches to age group coaches guiding 8 and unders, here are their 10 thoughts on mental toughness.
If you’ve been feeling burnt out lately, it’s ok. It’s been a long season, and even though we’re on the home stretch, it can be hard to motivate yourself.