David Marsh Performance Video: Breaststroke Kick Set with Micah Lawrence

Swimming Video is courtesy of SwimMAC Elite & David Marsh Performance Swim Camps.

David Marsh, 2014 Austin Grand Prix (courtesy of Rafael  Domeyko, rafaeldomeyko.com)

David Marsh, 2014 Austin Grand Prix (courtesy of Rafael Domeyko, rafaeldomeyko.com)

Olympian and World Championship medalist, Micah Lawrence, demonstrates the Breaststroke Kick Series:

The Set

– 10 kicks from each position

– kicks are full and furious with fully extended lines

***It runs up the heart-rate and makes the breaststroke turn count! 

 

Join David Marsh at the Queens University of Charlotte and David Marsh Performance Camp.

David Marsh, Camp logoCAMP DATES

Session 1 – May 18-21, 2014 

Session 2 – June 11-14, 2014 

Session 3 – July 13-16, 2014

CAMP OVERVIEW

Camp Focus:  The focus of this camp is technique and training with all four strokes, turns, and starts.  Our goal is to challenge you physically and mentally, and teach you the best ways to approach training sessions and seasons.

What to Expect: During your stay at Queens your drills and workouts will be designed with your summer goals in mind so that we can best prepare you for success at your championship meets.

Who This Camp Is For: Registered competitive swimmers looking for a training challenge.  For the best results, swimmers ages 11-18 are best suited for this camp.

CAMP REGISTRATION

Register at these links:

Resident Campers: $745.00

Commuter/Day Campers: $645.00

Decide which session works best for you, and whether you will need living accommodations during camp, and get signed-up today! Sessions fill up fast so get in early!

•         There is a $100 non-refundable deposit at the time of registration and the remaining balance will be due by April 1, 2014.

•         All registrations must be done online. No registrations will be accepted by mail

•         No refunds of any kind will be accepted after May 15th

•         Deposits are non-refundable

Follow David Marsh on Twitter here.

David Marsh Performance is a SwimSwam partner.

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About Gold Medal Mel Stewart

Gold Medal Mel Stewart

MEL STEWART Jr., aka Gold Medal Mel, won three Olympic medals at the 1992 Olympic Games. Mel's best event was the 200 butterfly. He is a former World, American, and NCAA Record holder in the 200 butterfly. As a writer/producer and sports columnist, Mel has contributed to Yahoo Sports, Universal Sports, …

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