Coaches Corner: Specific Training & Race Details + Yoga For Swimmers Episode 6

by SwimSwam Partner Content Off

May 13th, 2020 News

COACHES CORNER: SPECIFIC TRAINING & RACE DETAILS

SPECIFIC TRAINING AND HOW TO APPLY TECHNIQUES THAT RESULT IN IMPROVED RACE DETAILS

Date & Time: Wednesday May 13, 2020 @ 3pm EST
Suggested Audience: Coaches

This episode of #FFTLive will be led by Head Coach of Victor Swim Club Mike Murray, Dan Flack and Allison Beebe.

Mike, Dan and Alisson will be discussing specific training techniques and how to apply these techniques into perfecting race details!

Coaches are invited to join, learn and participate in this conversation.


Yoga For Swimmers: Episode 6

GET AHEAD OF THE OTHER SWIMMERS WHO AREN’T STAYING FIT DURING QUARANTINE

Date & Time: Wednesday May 13, 2020 @ 5pm EST
Suggested Audience: Swimmers and Parents

Yoga is a fantastic exercise for anybody to do! In this #FFTLive Broadcast, Olympic medalist and yoga instructor Emily Silver will lead swimmers through a yoga class designed to help swimmers build strength and flexibility.


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Replays of past free broadcasts: https://fitterandfaster.com/category/fftlive/ 

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