In swimming, it’s the little things that count. Adding an extra dolphin kick here, improving your tempo a little bit there, all pay huge dividends in the long run.
Training drills to help swimmers press-thru their butterfly catch phase to keep ideal undulation of the body while creating a high early vertical forearm catch.
Oftentimes in swimming, it is said that a flip turn will make or break a race. Considered to be a “blind” turn, a swimmer’s head should stay directly in line with their body and not look around at their competition when completing the motion.
FINIS, Inc. , the worldwide leader in technical swimming innovation is very excited to announce the launch of the Iso strapless isolation paddles.
If you are interested in getting your breaststroke clicking, you had better build a strong breaststroke kick.
This announcement is courtesy of the American Swimming Coaches Association (ASCA).
Comments Off on Upcoming USA Clinics
In his first World Championships, Litchfield missed the podium by 0.58 in the 200m IM (1:56.86) and 0.48 in the 400m IM (4:09.62). They were the best performances of his career and scored him new British and Commonwealth records.
You think you are pretty hot stuff, being recruited and all. Your letter of intent has been signed sealed and delivered. And YES, you are smoking fast, but guess what? So are the other freshman recruits!
We all know how difficult it is to get back in the water after the usual week or two break following a championship meet season.
That is how it goes… right? Didn’t quite make sense? Let me rephrase… “Write your workouts more swiftly, more pleasantly,…
Every piece of equipment that exists in swimming today is meant to build power, strength and endurance. But nothing existed to develop the all-important drag reducing streamline. The Solution: The Squeezline
Comments Off on The Problem: Bad Streamlines
NZ Manufacturing is proud to work with top athletes around the world to provide them with the proper effective tools for their training routines.
Breaststroke can come and go like the wind. It is frustrating for both swimmers and coaches to have a swimmer’s breaststroke clicking one season and then, in the next, ‘poof’, the technique vanishes.
At this point its a well-known fact that Caeleb Dressel has one of the best starts in the sport.
Commit Swimming is a new kind of workout manager for swim teams. For far too long swimming software has lacked creativity and simplicity.