Video: We Climbed A Mountain
Hoping you are finding a bit of time to breathe in-between some of the hectic swims going on at the meet. Absolutely crazy whats going on.
Improving Your Recovery With Magnesium
Getting the right nutrients, including vitamins and minerals, in the right amounts will enable your body to maximize its recovery and help you perform to your true potential.
4 Nutrition Tips To Get You Ready For You Swimming Workouts
When you’re heading to your next swimming workout, from work or class, nutrition may be the last thing on your mind. However, the right nutrition can be the difference between you crashing mid-workout out having a great session.
New Sentry Lifeguard Chairs From S.R. Smith
S.R.Smith has just added Sentry Lifeguard Chairs to their comprehensive line of lifeguard stands.
Video: Watch Me Touch The Flags
Butterfly. It’s a beast of a stroke. Most competitive swimmers can comfortably swim a 100 of it, let alone a recreational swimmer.
Open Water Planet Adds Apple Watch, MySwimPro Partnership
Open Water Planet and MySwimPro announced an official partnership on Wednesday, geared at overhauling the overall swim training experience.
6 Tricks To Prevent Sleep Deprivation Before Race Day
We’ve mentioned before how important sleep is for swimmers and how it can impact your overall health and athletic training program.
TritonWear Analysis: 2017 Women’s NCAA Championships 100 Free
The freestyle events at the NCAA D1 Women’s Championships have been especially exciting this year with some of the fastest swimming ever seen.
TritonWear Analysis: 2017 Women’s NCAA Championships 200 Free
The 200 Free Final was one of the most anticipated races of the Women’s NCAA D1 Championships, but I don’t think anyone could have expected what was about to happen.
How Swimmers Can Use Zinc To Help Them Swim Faster
Zinc plays an important part in the growth, repair, and recovery of muscle tissue, which is a crucial part of any athlete’s training protocol. Low zinc levels can negatively impact on athletes’ muscle repair and overall recovery.
TritonWear Analysis: 2017 Women’s NCAA Championship 200 Free Relay
The 200 Free Relay is always a battle to the finish, and this year was no different.
How To Get Prepared For Your Big Swim Event
Often underestimated by swimmers, coaches, and parents, getting enough quality sleep is a critical part of preparing for your big swim event. While we sleep, our bodies repair and recover, they consolidate memories and prepare us for the next day.
American Red Cross & Counsilman-Hunsaker To Provide Aquatic Management
In response to the aquatic industry’s ever-evolving challenges, including increasingly stringent health and safety regulation, certification management, compliance demands and risk management issues, the American Red Cross and Counsilman-Hunsaker have partnered to offer a robust, customizable solution for aquatic facility operators.
MP Brand Expands Swimwear Line to Swim Teams
MP swimsuits developed in partnership with Michael Phelps and Bob Bowman now available for team swimmers.
3 Secrets To Smart Eating For Swimmers On Race Day
Swimmers know how critical timing is, and timing your meals on race day is just as important in helping you reach your competitive best.
