In the SwimSwam Podcast dive deeper into the sport you love with insider conversations about swimming. Hosted by Coleman Hodges, Garrett McCaffrey, and Gold Medal Mel Stewart, SwimSwam welcomes both the biggest names in swimming that you already know, and rising stars that you need to get to know, as we break down the past, present, and future of aquatic sports.
Garrett McCaffrey sat down with Herbie Behm, the assistant coach at Arizona State. Behm talks about how the year went for Arizona State after head coach Bob Bowman made the decision to red-shirt the entire team. Behm said for the most part it went quite smoothly, getting a long block to focus on both long course and putting good work in during training heading into Olympic Trials.
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
- Click here to listen and subscribe on Apple Podcasts
- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
- Click here to listen and subscribe on iHeartRadio
- Click here to listen and subscribe on Amazon
- Click here to listen and subscribe on Pandora
Music: Otis McDonald
www.otismacmusic.com
RECENT EPISODES
Opinions, beliefs and viewpoints of the interviewed guests do not necessarily reflect the opinions, beliefs, and viewpoints of the hosts, SwimSwam Partners, LLC and/or SwimSwam advertising partners.
Herbie is the man!
I wish ASU would see the light and get rid of Bowman. Herbie would do a much better job as head coach.
Could you pump the breaks on continuously going after people’s jobs?
Regardless of how you spin this…..ASU fell for the panic and fear #excuseforbob. Thankfully the rest of the PAC-12 did not follow and lead with courage.
I wonder how many of the comments listened to the podcast and actually took note of what was being said. There’s a lot more quality information in this interview than whether ASU was correct in redshirting or not.
I personally love seeing how different coaches implement training modalities. Herbie is definitely the whole package and any program is lucky to have him.
As a Diving Coach that knows Herbie and used to work with him, I love how he looks at the movement of athletes of other sports and is constantly learning and evolving as a coach in order to push the envelope of what athletes can do.
One set, as a distance swimmer, I think that I really benefitted from was this one (LCM)
2×100 Ez
4×100 Hard
2×100 Ez
3×100 Hard
2×100 Ez
2×100 Hard
2×100 Ez
1×100 Hard
1×100 Ez
1×100 Hard
1×100 Ez
2×100 Hard
1×100 Ez
3×100 Hard
1×100 Ez
4×100 Hard
all on 1:40
All the hards where at max HR and it really simulated a hard 1500. It help condition me on what swimming at a pace would feel like.
Cap
I wonder if there was a point where could have changed their mind about red shirting
Probably start of second semester? Just a guess
Bruh they missed out on a lot of fun, trying to act like it wasn’t a mistake to do that lmao