arena Swim of the Week: Alyssa Ton Hits 1:44.12 200 Free On 16th Birthday At CIF-SS D1 Champs

Swim of the Week is brought to you by arena, a SwimSwam partner.

Disclaimer: Swim of the Week is not meant to be a conclusive selection of the best overall swim of the week, but rather one Featured Swim to be explored in deeper detail. The Swim of the Week is an opportunity to take a closer look at the context of one of the many fast swims this week, perhaps a swim that slipped through the cracks as others grabbed the headlines, or a race we didn’t get to examine as closely in the flood of weekly meets.

Fountain Valley High School sophomore Alyssa Ton had a phenomenal performance in the 200 freestyle at the CIF-Southern Section Division 1 Championships last weekend in Mission Viejo, winning the title and cracking the top 20 all-time in the girls’ 15-16 age group.

Racing on her 16th birthday, Ton put up a time of 1:44.12 to knock 38 one-hundredths off her newly minted best time of 1:44.50, which she set one week earlier at the CIF Sunset Conference Championships.

Prior to that swim, Ton’s best time stood at 1:45.37, set this past December at the Winter Junior Championships – West.

At the CIF-SS meet, Ton was more conservative on the opening 50 compared to where she was the previous week, flipping 42 one-hundredths slower at the 50, but was quicker on each split the rest of the way, including gaining more than a half-second on the back half (53.40 to 53.94).

Split Comparison

2024 Winter Juniors – West 2025 CIF-Sunset Conference 2025 CIF-SS D1
24.56 23.92 24.34
51.01 (26.45) 50.56 (26.64) 50.72 (26.38)
1:18.01 (27.00) 1:17.41 (26.85) 1:17.29 (26.57)
1:45.37 (27.36) 1:44.50 (27.09) 1:44.12 (26.83)

The performance ranks 17th all-time in the girls’ 15-16 age group, moving Ton up six spots after ranking 23rd coming in.

All-Time Performers, Girls’ 15-16 200 Freestyle (SCY)

  1. Summer McIntosh, 1:40.63 – 2022
  2. Katie Ledecky, 1:42.03 – 2013
  3. Dagny Knutsen, 1:42.81 – 2008
  4. Bella Sims, 1:42.92 – 2021
  5. Missy Franklin, 1:43.15 – 2012
  6. Regan Smith, 1:43.27 – 2018
  7. Rylee Erisman, 1:43.51 – 2025
  8. Alex Shackell, 1:43.60 – 2022
  9. Isabel Ivey, 1:43.64 – 2016
  10. Claire Weinstein, 1:43.77 – 2023
  11. Katie Grimes, 1:43.83 – 2022
  12. Madi Mintenko, 1:43.92 – 2023
  13. Teagan O’Dell, 1:43.94 – 2022
  14. Sippy Woodhead / Anna Moesch, 1:44.10 – 1979 / 2022
  15. Jasmine Tosky, 1:44.11 – 2010
  16. Alyssa Ton, 1:44.12 – 2025
  17. Leah Hayes, 1:44.13 – 2021
  18. Simone Manuel, 1:44.22 – 2013
  19. Katie Hoff, 1:44.32 – 2006

Ton also won the 500 free in a personal best time of 4:43.39, ranking her 80th all-time in the 15-16 age group and breaking the Irvine Novaquatics club record previously held by Hailey Piersol.

See arena North America here.

Follow arena USA on Instagram here.

About arena

arena has revolutionized the world of aquatic sport through insightful collaboration with world class athletes and the development of cutting edge competitive swimwear since 1973. Today, this spirit of collaboration and innovation lives on through a continuous evolution of advanced materials and Italian design that improves the performance, style and expression of all those who chose arena. From leading the lanes to living in style, arena is dedicated to providing all swimmers with the tools they need to express themselves, feel confident, win and achieve more. Because in arena, you can.

1
Leave a Reply

Subscribe
Notify of

1 Comment
newest
oldest most voted
Inline Feedbacks
View all comments
Proud Mama Aki
9 hours ago

YAS, Alyssa! So proud of you (-: You earned it, girl!

About James Sutherland

James Sutherland

James swam five years at Laurentian University in Sudbury, Ontario, specializing in the 200 free, back and IM. He finished up his collegiate swimming career in 2018, graduating with a bachelor's degree in economics. In 2019 he completed his graduate degree in sports journalism. Prior to going to Laurentian, James swam …

Read More »