Water Polo

USA Women’s Water Polo Completes Sweep of Greece with 18-7 Win

USA Women’s Water Polo capped off its four game exhibition series against Greece with a commanding 18-7 victory on Saturday in Stockton, California.

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KAP7 Water Polo Tips: Backhand Shooting

Backhand Shooting: Olympian Wolf Wigo and Kelly Eaton offer instruction on proper form and technique to shoot a backhand.

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KAP7 Water Polo Tips: Beating a Front at 2-Meters

Beating a Front at 2-Meters: On this edition of the KAP7 Water Polo Tips Brad Schumacher gives us some advice on how to beat a front at 2-meters.

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USA Water Polo Announces Men’s 2019 Pan American Games Roster

USA Men’s National Team Head Coach Dejan Udovicic has announced the roster for the 2019 Pan American Games in Lima, Peru this August 4-10.

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USA Women’s Water Polo Takes Third Straight Match From Greece

For the third consecutive game Team USA turned in a brilliant performance as they took down Greece 14-3 on a sun filled Fourth of July afternoon.

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KAP7 Water Polo Tips: How to Turn A Defender

How to Turn A Defender: Olympians and KAP7 co-founders Wolf Wigo and Brad Schumacher demonstrate the proper technique for turning a defender.

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KAP7 Water Polo Tips: Attacking The Quick Center Drill

Water Polo is who we are. As water polo enthusiasts, if we remain focused we can positively impact the development of the sport and its athletes.

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KAP7 Water Polo Tips: Jug Center Shots

Jug Center Shots: This is a good center conditioning drill. It can also be done with a player behind–sinking before the shots.

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USA Women, Serbia Men Look to Defend World University Games Water Polo Golds

USA women’s water polo won gold at the 2017 World University Games, while Serbia won the men’s title. 2019 action is set for July 2-14 in Naples, Italy.

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USA Women’s Water Polo Announces 2019 Pan American Games Roster

USA Women’s National Team Head Coach Adam Krikorian has announced the roster for the 2019 Pan American Games in Lima, Peru this August 4-10.

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Colorado Family Carries on Son’s Legacy Through Water Polo Scholarship

The Bigelow family took the first steps to carrying on their son’s legacy and love for water polo by establishing a scholarship in his honor.

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USA Women’s Water Polo Team, Musselman Named Among Best of June Finalists

The USOPC announced finalists for the Team USA Awards Best of June, which recognize the outstanding achievements of Team USA athletes from last month.

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USA Women’s Water Polo Takes Second Straight Win Over Greece

NEWPORT BEACH, Calif. – The USA Women turned in another impressive performance in their second exhibition game of the series…

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KAP7 Water Polo Tips: Russian 2m Drill

This is a great 2m defense drill and good passing drill to the perimeter players. It’s also a good center drill for sealing and trying to hold position.

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KAP7 Water Polo Tips: Lob Ball Trick Shot

Wolf Wigo’s the lob shot: Wolf provides some very detailed tips that will have you performing the perfect lob shot in no time.

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